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It was a real epiphany for me how great this app turned around the last year! Exercise and meditation sections are my favorites - it works for any mood, any activity you want, and the most important - any tiny slot of time you have within your busy day. And all this for a very reasonable price. Grateful for all the people working on this, it’s the best wellness app, no jokes!

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Overall, I love the content and concept of this app! I use it on a weekly basis for recipes, workout and mindfulness 🌤️ this app captures exactly what “wellness” means 💛 However, the app itself can be laggy.

I downloaded this app mostly because Jodie Comer mentioned it in several interviews. But it becomes really useful to me especially on the recipe part where I get to make delicious and healthy foods. Awesome!

My go to all week long for recipes, wellness and mindfulness

I recommend this App to everyone. I love trialing the recipes, that not only taste fabulous, but also promote better health. They are easy and quick to make, non-processed and have accredited me a reputation as a good cook, something I never thought I’d be attributed! I fall asleep every night listening to the Sleep sound bath, which has helped retrain healthy sleep habits after years of disturbed sleep triggered by being woken in the night after having children. Better sleep has led to me feeling alive again; more positive and energised, which is leading to better habits and health choices. When mornings allow, I listen to powerful and motivational meditations, that have led to me achieving a better balance in my life, a greater feeling of self-love, resulting in heightened confidence and belief in myself; which in itself has resulted in greater achievements at work, even a big promotion! I’ve been known to use the 5m reset meditations in the loo at work after particularly stressful incidents. Which I’m convinced has led to better outcomes; calming me down, giving me space, time to breathe and perspective, responding in a more measured way and not reacting in the moment. The interface, as it develops, is becoming more intuitive to use. This app should be available on the NHS, to support and guide people in taking ownership of their health and wellbeing, reducing the strain on our hospitals and clinicians. So to say it’s changed my life would be an understatement. From the bottom of my heart - thank you x

The app is absolutely amazing I’ve been using it for a very long time and I have recommended it to friends and family. It’s absolutely worth every penny. I use the app for meditating, practising yoga or Pilates and using the app to prepare my weekly meals and for inspiring guilt free snacks and treats. You don’t really need any other app-as this one pretty much offers everything you need. Keep up with the good work.

Incredible value for money & the app is very professionally done.

Best app I’ve got. Amazing recipes to help me meal plan wherever I am, great fitness videos that covers everything and inspiring daily tips and advice for all round well-being.

Absolutely loving Rods Barre workouts! I’ve had a piriformis, glute niggle for months. I’ve tried so many glute strengthening but nothing has relieved the pinching. Did Rods glutes workout and it’s helped immensely! Thank you 🙌🏼