Die Bernhardt Methode

Endlich angstfrei!

Разработчик: B & O Gesundheitsmedien
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In this comprehensive video course, you will be supported step by step to finally become anxiety-free. The individual videos can also be downloaded separately for offline enjoyment.
In 52 videos with a running time of almost 7 hours, you can expect many concrete tips and application examples for almost all problems with anxiety and panic.
The video course "Finally free of anxiety!" is the consistent further development of the successful method that has already made the book "Getting rid of panic attacks and other anxiety disorders" an international bestseller.
Faster and easier you could never leave your fears behind. The Bernhardt Method is a technique with which you can help yourself quickly and effectively with anxiety and panic. By applying the latest findings from brain research, it is possible for anyone to literally reprogram their own brain. With the help of special mental techniques, which are quite easy to learn.
On the basis many examples the best-selling author Klaus Bernhardt explains the individual mental techniques completely exactly. Also when and how these are applied to achieve a significant reduction in anxiety as quickly as possible.
Disclaimer:
This app is not suitable for diagnosis and is not a substitute for professional psychological or medical treatment! Any liability for direct or indirect property damage or personal injury is therefore excluded.
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Die Bernhardt Methode Конкуренты

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Stresscoach - Sorgen loslassen
Anti-Stress und Entspannung
COGITO (MCT)
Atem: Breathwork & Meditation
Breathing exercises for stress
Helpcity: Füreinander stark
Hilfe bei Depression & Ängsten
Invirto
Die digitale Psychotherapie
EioS App
Anti Angst Tagebuch
Angst und Panik Tagebuch
HelloBetter
Online therapy on prescription
Mindable: Panic & Agoraphobia
Start your treatment
Achtsamkeitsakademie

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Информация о приложении

Категория
Health Fitness
Разработчик
B & O Gesundheitsmedien
Языки
German, English
Последнее обновление
2.8.1 (1 год назад )
Выпущено
Mar 12, 2021 (3 года назад )
Обновлено
4 недели назад