DiveThru

I was looking for an app where I could find writing and meditation on difficult days. However, although the app offers that, it is quite negative with its design around sadness and insecurity. For someone who is battling that or not in that position, feels like the app is either normalising or forcing that mindset which didn’t seem healthy. The design of the app is very well done and has many useful features to work with. But I decided to delete as it just didn’t feel like an encouraging app to build my day around.

Since being in Quarantine I have been obsessed with this app! I have found it to be super helpful. My sister has also now downloaded it too as I have been talking about it so much! This app has been made by real licensed therapists which really makes it different from any other journaling apps that I have tried in the past. I love how it brings technology and old school paper and pen together as I find writing in a journal to be a lot more beneficial than typing into an app. One of my favourite dives is the ‘6 day check in challenge’

I downloaded the app last week but when I went to use it today it asks to be updated. However I can’t update the app at all. I can’t do anything with the app.

This idea of this app is brilliant - journaling and meditation go so well together and can breed real insight. I have to apologise to the narrator in advance for my review. Unfortunately, the voice used is such a barrier to me personally, and I’m deleting the app. It’s a sugary sweet and airy drawl that sounds put on - it makes me cringe. Maybe to a British ear over American it’s worse, but it just sounds inauthentic.

Usually apps like this always cost money of only offer two courses before having to pay money. Those apps are also the ones you forget about 2 days after. This one I felt the most amazing ever even after a quick 6 minute meditation. I have now felt so self affirmed and happy with meditation till now. 🌼

I posted a review last week as id signed up and been using the app b4 it was free and was getting lots of benefits from it. It then went down and I left the review below. Its all back up and working now and i even got a msg from the support team to explain why. Thanks guys! Highly recommend. Hey, your contact page is down and the app started glitching and just switching off this afternoon just when we all need it most. Just trying to get your attention. I usually love this app, any ideas why its started playing up, ios 13.3.1.

I have really connected with this app. It’s great for beginners and long time journalers. It helps to set goals and intentions and guides you towards moments of calm and tranquility. It’s a supportive and encouraging app and I would highly recommend.

Such an amazing app created by such an inspiring woman! It’s been so so helpful to navigate journaling and it’s such a good app to help with mental health. I’ve loved it so much ❤️❤️

This app is amazing!! I can’t fault it in anyway. It has helped me through some personal problems, physically, emotionally and mentally. It’s so refreshing! Sophie’s voice is calming and allows you to relax and really DiveThru each section. This is an app everyone should have, a great mix of uplifting and positive vibes. Thank you for the support Sophie!!

This app is fantastic, it’s structured well with clearly labelled topics to work through. Perfect for people who want to journal but need a bit of support with how to get going, or staying focussed. I’ve found it incredibly helpful so far and very interesting exploring the topics with myself through Sophie’s guidance. This will definitely be becoming part of my daily routine. Thank you to Sophie and her team for creating something so helpful and brilliant!