Drop Meditation: 輕鬆改善睡眠和提升專注

Drop – Offers relaxing sounds and a breathing technique for stress relieve, focus and sleep. Drop is a free App and it will guide you through the fundamental techniques of meditation and mindfulness.
Enjoy relaxing sounds and a relaxing breathing tutorial to have a more meaningful and present day.
Practice mindfulness meditation and yoga with these relaxing nature sounds or just use them as a background music as you practice yoga, meditate, write, work, read or just relax in the bathtub or in bed alone or with your loved ones.