Tackle difficult, mundane tasks with fun, friendly support at any time!
dubbii has helped over 200,000 people with household chores, self care routines, admin tasks, and more. Having somebody body double you alongside any tricky or daunting job can really help, especially if you have ADHD. We’ve taken the most requested tasks and created videos to help get you started and finished, working alongside as your body doubles.
BODY DOUBLING
• Follow along with videos of Rich & Rox from ADHD Love
• Tackle loads of tasks, with more being constantly added
• Break down everyday tasks into micro-steps to reduce overwhelm
• Set nudges to schedule one-off or recurring prompts to tackle daily tasks
NUDGES
• Schedule one-off and recurring prompts to remember to tackle those daily tasks at the right moment
• Pick nudges for dubbii tasks or create your own
• Tick off nudges on your personal to-do list
• PDA mode - demand avoidant? Whatever you do, don’t tap that button!
BADGES
• Collect awards to see your progress over time
• Missed a day? No worries - streaks never reset. We all need a break sometimes!
• Share your badges online and be part of the global #dubclub
FREE PREVIEW
• Choose one from any of the available tasks to try out body doubling with Rich & Rox for free
• Create unlimited nudges to help you organise your tasks - whenever you need them
WHAT’S INCLUDED (SUBSCRIPTION DETAILS)
dubbii subscribers can access the full list of tasks, body doubling sessions, create unlimited nudges, and track your progress to unlock badges by purchasing a dubbii subscription. We believe in avoiding the ADHD tax that comes from setting up payments and only remembering when the time comes to renew. Annual subscribers will be reminded ahead of their automatic renewal date and, if you haven’t used the app for a while, we’ll ask in advance if you still want to keep it active.
TASK LIST
Bedroom
• Making the bed
• Changing the sheets
Laundry
• Putting a load on
• Hanging clothes out to dry
• Folding & putting away
Cleaning
• Kitchen clean
• Bathroom clean
• Bedroom clean
• Lounge clean
Kitchen
• Unloading the dishwasher
• Washing the dishes
• Taking the bins out
Self care
• Starting your day
• Bedtime routine
• Teeth cleaning
• Showering
• Breathing exercises
Decluttering
• “Room of doom” clearout
• Clearing doom piles
• Sorting your wardrobe
Admin
• Paying bills
• Replying to a text
• Making a phone call
• Post & paperwork
• Email clearance
Studying
• Preparing your workspace
• Studying
Holiday
• Packing
• Unpacking
Please read our terms of use here: https://www.apple.com/legal/internet-services/itunes/stdeula
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Скриншоты
Dubbii Частые Вопросы
Приложение Dubbii бесплатное?
Да, Dubbii полностью бесплатное и не содержит встроенных покупок или подписок.
Является ли Dubbii фейковым или мошенническим?
✅ Приложение Dubbii кажется качественным и надежным. Пользователи очень довольны.
This has been the first time I have actually remembered to use the app and omg it helped so much. As hard as it is for me to get things done just cause I just can never seem to it was so much easier feeling like someone was there with you helping you with the task so instead of it feeling like a chore and unmanageable it made the task more fun. I’m someone with a learning disability, ADD, and I’m on the autism spectrum. Before this app it was like I knew what I had to do but I’d almost avoid it just cause it was so much work to do the task. After this app I just find what I need to do and then the dubbii takes me through step by step of how to do it correctly and efficiently. I still can’t believe what I have accomplished in such a short amount of time. Something that usually takes me sometimes days has only taken me a few minutes. For once in my life as crazy as it seems I feel such a sense of achievement. I would recommend this app to anyone that struggles.
This actually works. You will feel successful
I wasn’t sure when this first came out. Body doubling with somebody else in my place works great but someone on my phone I wasn’t so sure. But it turns out Rox and Rich literally break cleaning or any task into bite-size pieces so that you can actually do it. Even if you’re just sitting there watching for a little bit, you’ll get motivated to get up and start doing it. ADHD paralysis is in full force. This is a way to break through it. Even if I don’t use this app every day I definitely do use it for cleaning and I’m incredibly grateful and I recommend this app to other ADHD’ers all the time. I wish some of the cleaning ones were longer than they are but they are getting better with new content and making them longer, which is great because we need that. This is phenomenal and I can’t thank you all enough.
Amazing!
I just wanted to thank you so much. I am haunted daily by my doom piles and unanswered texts. This is so helpful and brilliant- thank you for all you do, and for validating the neurodivergent experience 💖💖
Amazing for ADHD
I have used this on an off each time I want to clean my bedroom , it works! I love it , it helps me stay on task ! I just now got the year subscription it is worth it for the price !!! Thank you guys !!!
A suggestion
I have Audhd and I absolutely love this concept! You’re amazing for making this a possibility.
One of the ways I feel this could be improved upon is adding another option for sound, specifically “chatter”. It’s hard for me too look at people and when I’m busy the visual aspect of seeing you do the task while nice doesn’t motivate me. I would love to hear speaking, and it doesn’t even have to be about anything specific, rambling on about what you’re doing; the weather; or some fun fact about sharks would be great! Thank You and keep being awesome!
Really Helpful
I have been recently diagnosed with adhd- so I’ve been exploring all of the resources out there, and found this app through YouTube. At first I was skeptical, but it actually turned out to be really helpful! I’ve tried many cleaning apps and podcasts and this is my favorite. I actually find myself cleaning more thoroughly and enjoying it.
Shower Buddy
I cannot express how grateful I am for this app. For anyone who suffers from executive disfunction, this has been saving my life and sanity. When I saw they had made videos for showering I broke down in tears. Due to CSA the shower is triggering for me. These videos have been the most comforting and effective in years.
Dubbii has removed so much stress and guilt from my mind. Thank you for such a wonderful app.
Wonderful!!!!!!
I haven’t even subscribed yet and I am already so excited about it. I just did one task and it felt sooo much faster than it normally does!!! I also appreciate the fact that the price is SO affordable. I honestly makes me want to use it more! Love love love. Thank you so much 😊🙌🩷🩷🩷
THANK YOU
I cannot thank you enough for this app!
One video, choose wisely
Love the concept but it’s pretty much useless after the first try and the price is too high. Please make it more affordable
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