Dugri: Peer Support Network

Anonymous "real talk"

Разработчик: Dugri
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Available to employees of participating organizations
Are you a first responder or healthcare worker whose work (and life) has left you feeling exhausted, stressed or burned out? You are not alone and the Dugri app is for you. Join our anonymous peer support network where you can vent or unload stress through authentic peer connection.
With over 95% of surveyed users feeling more supported and over 90% reporting decreased levels of stress, the Dugri app shows how by sharing and listening to one another, we can feel better.
Using a simple approach and a proven framework, the Dugri app connects you with people who have walked in your shoes, to share your real stories and feelings, and have someone listen without judgment.
More than a mental health app, Dugri harnesses the power of connection and “real talk” to meet this moment when many of us are stretched to our limit, handling stressors beyond the usual overload and chronic lack of “me time.”
Dugri offers a SAFE and ANONYMOUS space to draw strength and beat burnout with:
• Tailored communities with shared experiences
• A proven framework for constructive conversation
• 24/7 access- any time, anywhere
• No judgment, no stigma, no paid professionals
• No selfies, no ads, no trolling or other mental health hazards
...just caring peers supporting each other, one conversation at a time. Based on peer support and social connection, both clinically demonstrated to improve mental health.
The Dugri app connects you with a community of peers from across the country, offering a variety of ways to engage- safely, confidentially, and on your own terms.
GATHER: COMMUNITY FORUM
Join the conversation in a discussion board tailored to the community that knows what you’re going through. Share thoughts and remember you’re not alone, a supportive peer is always a click away.
EXCHANGE: TEXT MESSAGING
Get something off your chest and receive support in a safe, 1:1 text message chat. Nothing you’re going through is too big or small to share, and these dialogs can unfold anytime, at your convenience.
LIVE: REAL-TIME AUDIO CALL
For a deeper conversation, try a real time, audio call with a peer who understands what you’re going through. The app guides you in a confidential, compassionate conversation to help you unload anxiety and re-energize.
PULSE CHECK: WEEKLY SELF-ASSESSMENT
Feeling isolated, unseen, misunderstood? Answer 5 questions each week to gauge your emotional health and increase feelings of connection. Track your progress over time and get tips when you need them.
The Dugri protocol at the heart of the app is a structured framework of human connection that provides a sense of support, of being heard and an instant sense of relief. This method has been implemented with tens of thousands of first responders and health care workers all over the world at times of crisis. The result is a quick release of stress, an increase in work satisfaction and an overall sense of feeling better.
Our mission? Enabling self-care for even the most selfless among us, by delivering on-demand peer support and a 24/7 safe, anonymous, and moderated community that is here for you always.
In order to access Dugri, you must be a member of a participating organization. Your organization will provide you with a Group Access Code that you can enter during registration. If you're interested in offering Dugri to members of your organization, please email us at [email protected].
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Dugri Частые Вопросы

  • Приложение Dugri бесплатное?

    Да, Dugri полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли Dugri фейковым или мошенническим?

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  • Сколько стоит Dugri?

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  • Сколько зарабатывает Dugri?

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Приложение еще не оценено в Израиль.
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Dugri Отзывы Пользователей

I love Dugri!

CoffeeNurse on

Соединенные Штаты

Dugri had helped me through many tough times as a RN. As someone who works in L&D, I love being able to connect with others and feel apart of something. Highly recommend for others!

Administrative

2022bunny on

Соединенные Штаты

I started using this app because I heard through a friend that theirs a community of individuals who live and work the life style I have. What a blessing to be able to talk and be heard with someone else and receive the emotional support I need. I love that this is anonymous!

Wow! Blown Away. Like Blind Love on Netflix!

Mol Ninja on

Соединенные Штаты

The most amazing phenomenon. Connecting and connecting back with another human by words, in this special environment is like dancing in heaven. We are creatures of words, that perform so much better when can unleash in a healthy way.

Amazing app

jacobrf23 on

Соединенные Штаты

This app is for an amazing cause. It so easy to use. I recommended this to all the healthcare workers I know

Super great app and great porous

Dante_T_18 on

Соединенные Штаты

Everything about this all is very easy to navigate and super seamless. It is also for a great cause and it is especially relevant today.

A lifeline

JWNunu on

Соединенные Штаты

So grateful for this app! Appreciate the ability to connect directly with others “incognito.” A true lifeline that kept me balanced. Thank you Dugri!

The BEST app I’ve used for peer support

fourfox730 on

Соединенные Штаты

I’m a U.S. Air Force Veteran that has struggled to find emotional peer support through other military veterans both in person and online mainly bc there aren’t any. The main reasons this app is so impressive are that 1) the app itself is so simple 2) every user in the app is anonymous 3) no unnecessary features 4) clear community guidelines 5) 3 core ways to communicate and again, they’re all anonymous. 6) real PEER support from veterans or family members of veterans I’ll start with 1) the simplicity of the app is perfect, all features are easily accessible from one main location / toolbar / drop down menu. I didn’t have to do lots of searching to find each feature for communicating or notifications. 2) with making users anonymous, I feel as if I’m in a safe space where I can share my honest thoughts openly and receive honest support and feedback. 3) a lot of other apps I’ve tested have felt overwhelming, trying to provide mental health support to everyone, everywhere. Or had a ton of features where you can meditate, journal, read articles etc as well as interact with a community of people or even a “bot”. To me, that’s too much and encouraged me to actually stay isolated, I quickly stopped using those apps bc I would get overwhelmed with too many options. 4) Dugri has very straightforward community guidelines. There’s no misunderstanding about the intent or expectations for using this app. Or what they do and don’t offer! 5) the ways to communicate are also very direct and simple. There’s an anonymous message board set up like a news feed where other users can reply, “like”, but there’s also a “support” button and a “me too” button- the wording is great! There’s an exchange feature where you can record an anonymous voice message with a description and another user can then voice message back. And last a place where you can request for someone to talk live with you, within the app, anonymously! Safe safe safe! 6) there’s just no comparison to peer support. Especially when people are feeling so isolated - peer support by far is a way of accessing other people that have had similar experiences that can listen with empathy and understanding. I genuinely believe this app will save lives.

The power of connection

OMG best nurse on

Соединенные Штаты

This app is a wonderfully useful, easy to use way to speak about your own Covid concerns and hear from others. The more I use it, the more I am impressed by it

Needed now

meglika on

Соединенные Штаты

I have just fully realized the cumulative impact of this time of Covid on my stress level. This app is coming just at the right time for me. I don’t have the time or money to do private one-on-one therapy, but I can find the few minutes to use Dugri.

Peer-to-Peer Support

Cnthnnz on

Соединенные Штаты

New to this app - love this idea where we can talk to others in the field about what we are going through, but yet remain anonymous.

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Информация о приложении

Категория
Health Fitness
Разработчик
Dugri
Языки
English
Последнее обновление
2.2.11 (3 недели назад )
Выпущено
Nov 5, 2020 (4 года назад )
Также доступно в
Соединенные Штаты, Израиль
Обновлено
1 месяц назад