Easy Kegel

Pelvic Floor Exercise Trainer

Разработчик: Dream Bear
Скачивания
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Описание

Embark on a journey towards better pelvic health with Easy Kegel, the ultimate app designed to enhance your Kegel exercise routine. Whether you're a beginner or a Kegel pro, this app is your dedicated companion, making pelvic floor workouts easy, effective, and enjoyable.
## Key Features:
1. Customized Workouts:
Tailor your Kegel exercises to your unique needs with personalized workout plan. The timing can be adjusted easily to suit all levels of experience and needs.
2. Guided Timing, see, listen and feel:
Never worry about keeping track of your exercise duration again. Easy Kegel provides precise audio and visual cues, ensuring you maintain the perfect timing for each contraction and relaxation.
3. Progress Tracking:
Witness your pelvic health journey unfold with in-depth progress tracking. Monitor your improvements over time and celebrate your milestones as you build a stronger and more resilient pelvic floor.
4. Reminders and Notifications:
Stay on top of your Kegel exercises with customizable reminders. Receive notifications with custom sounds and message that motivate and encourage you to prioritize your pelvic health throughout the day.
5. iOS Live Activity Widget Integration:
Seamlessly track your Kegel exercise progress at a glance with Easy Kegel's integration with the iOS Live Activity widget in dynamic island. Get real-time countdown right on the top of your iPhone when switched to a different app, and on your lock screen.
6. Discretion:
Maintain privacy with Easy Kegel's discreet features. The app comes with a subtle icon and a generic name, ensuring that anyone looking at your phone won’t be able to discern its purpose. Additionally, activate silent mode to keep your exercises private, with only discreet vibrations as prompts.
7. Background Mode (Upgrade):
Upgrade to unlock the ability to use Easy Kegel in the background while you're using other apps. Continue your pelvic health journey seamlessly, without interruptions, even when your device is in active use. Now with Live Activity on supported iPhone models.

## What is Kegel Exercise?
Kegel exercises, named after Dr. Arnold Kegel, involve the contraction and relaxation of the pelvic floor muscles. These exercises are crucial for both men and women in maintaining pelvic health. The pelvic floor muscles support the bladder, uterus, and bowel, and practicing Kegel exercises can enhance bladder control, sexual function, and overall pelvic well-being.
## Kegel Exercise Benefits:
- Pregnancy and Postpartum:
Kegel exercises are beneficial during pregnancy to prepare for childbirth and can aid in postpartum recovery by promoting muscle tone.
- Enhanced Sexual Health:
Increased pelvic floor strength contributes to better sexual satisfaction for both men and women, enhancing arousal and orgasmic experiences.
- Bladder Control:
Strengthening the pelvic floor muscles can improve bladder control, reducing instances of urinary incontinence and overactive bladder.
- Prostate Health:
For men, Kegel exercises can support prostate health and assist in managing conditions such as prostatitis.
- Prevention of Pelvic Organ Prolapse:
Regular Kegel exercises can reduce the risk of pelvic organ prolapse by supporting the pelvic organs and preventing them from descending into the vaginal or rectal area.
## Why Easy Kegel?
- Effortless Integration:
Seamlessly incorporate Kegel exercises into your daily routine with a user-friendly interface that makes pelvic health a breeze.
- Privacy and Security:
Your pelvic health is personal, and so is your data. Easy Kegel prioritizes your privacy, ensuring a secure and confidential experience. No data is ever sent to us.
Elevate your pelvic health journey with Easy Kegel – join thousands who have already used EasyKegel to regain confidence in their pelvic floor. Download now and take the first step towards a stronger, healthier you!
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Встроенные покупки

Pro upgrade
1,490.00 ₸

Скриншоты

Easy Kegel Частые Вопросы

  • Приложение Easy Kegel бесплатное?

    Да, Easy Kegel можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли Easy Kegel фейковым или мошенническим?

    ✅ Приложение Easy Kegel кажется качественным и надежным. Пользователи очень довольны.

    Спасибо за ваш голос

  • Сколько стоит Easy Kegel?

    Easy Kegel имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 1,490.00 ₸.

  • Сколько зарабатывает Easy Kegel?

    Чтобы получить оценку дохода приложения Easy Kegel и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей
Приложение еще не оценено в Казахстан.
История оценок

Easy Kegel Отзывы Пользователей

Great

cdg vhjjnn on

Россия

Great app!!

Great app

Nadya Osn on

Россия

It’s simple and laconic - exactly what I’ve been looking for!

Nice

Алинчик on

Россия

I like. excellent results

👍🏻

Ya-n-o-ch-k-a on

Россия

I liked the application. It would be great if it were possible to include quick and slow exercises randomly. It would be great if you added such a feature, thanks.

Excellent

LeylaKu on

Россия

Just started. Easy to use, easy to tune. Costomized reminders. Thank you

Every girl should do Kegel!

antishmanti on

Россия

The best Kegel app I found on Apple store. Very simple and you can track your everyday activity which motivates to not miss the sessions. I’m going to recommend it to everyone now! Just 3-5 min exercise a day but benefits are huge!

Wonderful

Margo0607 on

Россия

The app is very useful and simple! Much better then lots of analog ones.

BEST KEGEL APP

kellygirl2424 on

Соединенные Штаты

I love this app! It is simple and easy to use and it really helps me to remember to do my kegels every day! I highly recommend this app!

Good little app.

Slsudnzjejx on

Соединенные Штаты

Easy peasy, lemon squeezy…squeezy…squeezy….

Help when it works

lstackpoole on

Соединенные Штаты

Update: No matter how many times I set the program times, it won’t change, it has a bug that makes it revert back to a previous setting, sometimes, other times to setting I never chose. App stability and reliability is poor. Today it set its own time. It’s set to 10 seconds for both squeeze and rest. What is actually presents is five and five, When it functions properly, this app helps some of us get regimented. Post surgery incontinence was wreaking havoc. Even after Gemtesa was prescribed I still had to find a way for better control, perhaps without the drugs. This app changed my attitude toward pelvic floor exercises. I can concentrate on the diaphragmatic breathing. I finally broke down and purchased as I realized the added features, or at least one, or more, of them would be useful. The cost was very reasonable. The added reminders were necessary. I was too forgetful about the 3 a day routine.

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Ключевые слова

Easy Kegel Конкуренты

Name
Kegel Trainer PFM Exercises
Pelvic floor workouts
G动-凯格尔运动锻炼软件
盆底肌PC肌健身锻炼专业工具
Pelvic Floor Exercises - Kegel
Trainer For Men And Women
Kegel Exercises Pelvic Floor
Kegel Trainer for Men/Women
Squeeze Time - Kegel exercises
Strengthen your pelvic floor
Perifit Care
Kegel exercises
Elvie Trainer
Kegel & pelvic floor trainer
Mr.Up-day day up
Kegel sports platform
凯格尔运动-紧致盆底肌恢复产前身材
给你专业的盆底肌运动跟练计划
如初康复——专注产后女性盆底康复
凯格尔运动盆底锻炼社交助手

Easy Kegel Установки

30дн.

Easy Kegel Доход

30дн.

Easy Kegel Доходы и Загрузки

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Информация о приложении

Категория
Health Fitness
Разработчик
Dream Bear
Языки
English, Japanese, Chinese, Chinese
Последнее обновление
1.6.7 (11 месяцев назад )
Выпущено
Jan 22, 2016 (8 лет назад )
Обновлено
4 дня назад
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