Eat Right Now

I had a great journey with the app to healthy eating. Now I am enjoying myself.

I am still learning a lot on mindfulness. This gives me a lot of peace of mind and fulfillment. Difficult times become easier to handle. Nothing super man like. Just doing less dumb stuff and more normal stuff and seeing how beautiful the world in and around me is. Feeling the feelings I used to try and push away, like pain, boredom, uncomfortable and the void, happily investigating them, they become bearable and melt away. Also by feeling what overeating does vs what eating does when you are hungry; a world of difference I did not know or feel before. One great energy boost is I am far less angry or disappointed with people. I learned to feel this negativity causes physical tension and that seeing the people who are causing this with their self serving behaviour are suffering, deserving compassion and well wishing. And that brings relaxation, good behaviour and joy.

Yes I am older. But that font is too small

Best way to help you lose weight and keep your mind on track.

To use the app you have to create an account. Fair enough but when I repeatedly tried it wouldn’t let me insisting I needed to “check all fields and try again.” Hmm. All fields contained valid info so I guess I’ll try another app.

I can’t believe how effective this program is. Judd clearly understands the basis of unhealthy habits and has created a comprehensive tool backed by science to help guide you toward self-realization and control over the deeply ingrained habits that can rule your life. When I tell you I’ve done it all- I mean it- I am a professional yo-yo dieter. I even tried semiglutide- before realizing that I was just substituting one set of disordered eating habits for yet another- possibly risking my future health while doing so. This is not another diet- in fact there’s no restriction or tracking contained in the program. It is like having a psych coach in your back pocket. One week down and I’m feeling better than ever. At first it may seem like there’s a lot to unpack- if it were a book you might want to skip to the end to see “where the diet is” but the beauty there is there’s no diet! Just follow each day, use all the tools, and you’ll see for yourself. Judd also has a book- I read that first and then decided to get the app. I’m glad I did. Trust me when I say this is not another trend.

Buyers beware! This app is notorious for making it almost impossible to unsubscribe. They will charge your credit card without warning. Even though I had changed my card number, they were still able to charge my credit card. The program itself is condescending. There are other programs that are better and for free.

I am glad others enjoy the app. I think it’s terribly expense decided to give it a go and I had issues with the content loading. I couldn’t get one particular video to load in the first module and couldn’t proceed past that point. Of course, this happened the first day I got billed. I tried several times over a couple days, nada. So I tried logging out and then couldn’t reset my password because CAPTCHA just sat there spinning. I’m very disappointed and now I’ve wasted $25.

I’ve been doing the Eat Right Now program for about two years now, and it is the most consistent program I have ever experienced Thorough, logical, and takes into account every habit or excuse you might have that’s been holding you back from having the life you want It starts with kindness, Dr. Judd is what’s up

I’ve been struggling with eating disorders for over 20 years. I’ve tried all the things. And I usually give up bc they don’t make sense or don’t help long-term. This program makes sense, and does actually help. I am still recovering but feel I have a path I can trust for the first time. Thank you.