プランクのスタンダードとハードは逆
あんまり使われてないソフトなのであれだが、プランクのスタンダードとハードは明らかに逆です。 だって速度がハードの方が遅く楽ですもの。 これでハードのほうがきついというなら開発者はスポーツした事ない人です。
Описание
A dedicated application for the ECLEAR SPORTS training dumbbells/plank training mat/push-up training mat series of physical training programs that emphasize individual style and integration into working adult lifestyles.
Move your body according to the instructions in the app in order to train your upper arms, chest, shoulders, and core effectively with good form.
[Dumbbells training]
◆ Level
There are selectable options tailored to your strength.
- BEGINNER: For beginners
- EASY: Light training
- STANARD: Daily training
- HARD: Hard training
- EXTRA HARD: Push your limit!
◆ Weight
Select weight of dumbbells
- 2kg
- 3kg
- 4kg (2kg+2kg)
- 5kg (3kg+2kg)
- 6kg (3kg+3kg)
◆ Mode
Select the part you want to train.
- UPPER ARM
- CORE (ABS)
- ARM (BICEP)
- SHOULDER
◆ Pattern
Select a training pattern that suits the build you want.
- Strength: Three sets of the same number of repetitions, with full breaks.
- Tone: Fewer repetitions each set, with shorter breaks.
◆ Other Features
- Shows training tips during breaks
[Push-up training]
◆ Level
There are selectable options tailored to your strength.
- BEGINNER: For beginners
- EASY: Light training
- STANARD: Daily training
- HARD: Hard training
- EXTRA HARD: Push your limit!
- ORIGINAL 1/2/3: Set your own original regimen.
◆ Mode
Select the part you want to train.
- CHEST: Build pectorals/bust
- UPPER ARM: Build/shape arms
- SHOULDER: Shoulders
◆ Pattern
Select a training pattern that suits the build you want.
- Strength: Three sets of the same number of repetitions, with full breaks.
- Tone: Fewer repetitions each set, with shorter breaks.
◆ Other Features
- Shows training tips during breaks
[Plank/Core training]
◆ Level
There are five selectable intensity options tailored to your strength.
- BEGINNER: For beginners
- EASY: Light training
- STANARD: Daily training
- HARD: Hard training
- EXTRA HARD: Push your limit!
- EXTRA HARD: Push your limit!
◆ Training Time
Select from 30 seconds or 1, 2, 3, 4, or 5 minutes.
◆ Pattern
- NORMAL: The points move in numerical order.
- RANDOM: The points move randomly.
[Functions]
◆ Tutorial
Explains proper training methods with images.
◆ Training History
Manage your training history on a calendar.
◆ Voice Directions
Provides voice support for training.
◆ Notifications
Issues a reminder if the training app is not launched for a week.
[Support OS]
iOS 12-15
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Move your body according to the instructions in the app in order to train your upper arms, chest, shoulders, and core effectively with good form.
[Dumbbells training]
◆ Level
There are selectable options tailored to your strength.
- BEGINNER: For beginners
- EASY: Light training
- STANARD: Daily training
- HARD: Hard training
- EXTRA HARD: Push your limit!
◆ Weight
Select weight of dumbbells
- 2kg
- 3kg
- 4kg (2kg+2kg)
- 5kg (3kg+2kg)
- 6kg (3kg+3kg)
◆ Mode
Select the part you want to train.
- UPPER ARM
- CORE (ABS)
- ARM (BICEP)
- SHOULDER
◆ Pattern
Select a training pattern that suits the build you want.
- Strength: Three sets of the same number of repetitions, with full breaks.
- Tone: Fewer repetitions each set, with shorter breaks.
◆ Other Features
- Shows training tips during breaks
[Push-up training]
◆ Level
There are selectable options tailored to your strength.
- BEGINNER: For beginners
- EASY: Light training
- STANARD: Daily training
- HARD: Hard training
- EXTRA HARD: Push your limit!
- ORIGINAL 1/2/3: Set your own original regimen.
◆ Mode
Select the part you want to train.
- CHEST: Build pectorals/bust
- UPPER ARM: Build/shape arms
- SHOULDER: Shoulders
◆ Pattern
Select a training pattern that suits the build you want.
- Strength: Three sets of the same number of repetitions, with full breaks.
- Tone: Fewer repetitions each set, with shorter breaks.
◆ Other Features
- Shows training tips during breaks
[Plank/Core training]
◆ Level
There are five selectable intensity options tailored to your strength.
- BEGINNER: For beginners
- EASY: Light training
- STANARD: Daily training
- HARD: Hard training
- EXTRA HARD: Push your limit!
- EXTRA HARD: Push your limit!
◆ Training Time
Select from 30 seconds or 1, 2, 3, 4, or 5 minutes.
◆ Pattern
- NORMAL: The points move in numerical order.
- RANDOM: The points move randomly.
[Functions]
◆ Tutorial
Explains proper training methods with images.
◆ Training History
Manage your training history on a calendar.
◆ Voice Directions
Provides voice support for training.
◆ Notifications
Issues a reminder if the training app is not launched for a week.
[Support OS]
iOS 12-15
Скриншоты
ECLEAR SPORTS Training Частые Вопросы
-
Приложение ECLEAR SPORTS Training бесплатное?
Да, ECLEAR SPORTS Training полностью бесплатное и не содержит встроенных покупок или подписок.
-
Является ли ECLEAR SPORTS Training фейковым или мошенническим?
Недостаточно отзывов для надежной оценки. Приложению нужно больше отзывов пользователей.
Спасибо за ваш голос -
Сколько стоит ECLEAR SPORTS Training?
Приложение ECLEAR SPORTS Training бесплатное.
-
Сколько зарабатывает ECLEAR SPORTS Training?
Чтобы получить оценку дохода приложения ECLEAR SPORTS Training и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
Оценки пользователей
Приложение еще не оценено в Бразилия.
История оценок
ECLEAR SPORTS Training Отзывы Пользователей
Оценки
История позиций в топах
История рейтингов пока не доступна
Позиции в категории
Приложение еще не было в топах
ECLEAR SPORTS Training Конкуренты
| Name | Скачивания (30d) | Ежемесячный доход | Отзывы | Оценки | Последнее обновление | |
|---|---|---|---|---|---|---|
Xcept: Live home workouts
train together with your team
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Challenge yourself!
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Log your daily water intake
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Plankstar: Plank workout timer
|
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1 месяц назад | |
Pure Plank
Planking Revolutionized
|
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|
0
|
|
7 месяцев назад | |
PLANKED
Plank Workout Timer & Tracker
|
Открыть
|
Открыть
|
0
|
|
10 месяцев назад | |
Plank Workout At Home App
Planks Challenge Fitness
|
Открыть
|
Открыть
|
0
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|
4 дня назад |
ECLEAR SPORTS Training Установки
30дн.
ECLEAR SPORTS Training Доход
30дн.ECLEAR SPORTS Training Доходы и Загрузки
Получите ценные инсайты о производительности ECLEAR SPORTS Training с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Информация о приложении
- Категория
- Health Fitness
- Разработчик
-
ELECOMLTD
- Языки
- English
- Последнее обновление
- 1.2.0 (2 года назад )
- Выпущено
- Nov 24, 2021 (3 года назад )
- Также доступно в
- Япония , Индия , Соединенные Штаты , Пакистан , Новая Зеландия , Нидерланды , Нигерия , Мексика , Кувейт , Италия , Бразилия , Индонезия , Венгрия , Гонконг (САР) , Франция , Испания , Доминиканская Республика , Колумбия , Китай , Чили
- Обновлено
- 3 дня назад
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