Embodia

Shows you what to do, how to do it & when. It keeps you totally on track with your program & allows for continuous feedback with your fitness pro.

This app has been extremely helpful in my recovery. The videos were a great reminder of how to do the exercises properly in between sessions with my physio. The notification feature to remind you to do your daily exercises is also very useful! Highly recommended for reaching your goals.

healthSwapp has been so helpful in my rehab, physio and daily exercises. My physio prescribed it 6 months ago and I can't imagine ever seeing a physio without it. The updates in my program and reminders to do my exercises has helped me stay engaged.

As I patient I always understood how important it was for me to play an active role in my recovery. In the past, I've been prescribed many productive home exercises and even with the best of intentions, I failed to comply...until Health swapp! This app keeps me accountable, ensures that I'm doing the exercise correctly, AND serves as a gateway for my clinician and I - Health swapp has made it so easy for me to get the most out of my rehab!

My Physio prescribes exercise videos to me on healthSwapp making it really easy to follow, and the reminders have helped me stick with my program. My knee pain is finally gone because it's so easy to do my exercises properly!

After years of receiving photocopy handouts, exercise cards or verbal instructions I could never remember, this app has been a saving grace! My rehabilitation has improved so much quicker post surgeries with the videos and the IM option direct to my therapist. Highly recommend to anyone who has any type of healthcare practitioner.