EMOFit

Master your emotions and become the best version of yourself in 5 minutes per day - a daily emotional fitness program developed by Dr. Anna Weinrank Psy.D. and Dr. Nadine Paschzella M.D., Ph.D.
This program is a structured, step-by-step process that covers how to deal with emotions and common life issues in a practical easy-to-apply way.
We have combined over 50 years of clinical therapeutic experience in the field of mental health and are offering concise pre-recorded teachings and practical strategies.
Included are step-by-step programs, with daily support toward emotional wellness.
Courses included:
7 day free trial
21 day Emofit Challenge
Monthly Subscription option for new monthly programs

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