Energization Exercises

Summing this up in few words. This course and technique is life changing in a strong and beautiful way. Honor and gratitude is due to those who have guided the way.

Thank you for this App. I use to do these exercises. But its been years. Now I can do them again and I really need them. I can feel the energy flowing.

I have been doing Yogananda’s Energization Exercises for a couple of weeks before I found this app. This is now my preferred support in doing my exercises (vs audio in my hear or following a video.) It’s very helpful. The audio is clear. You can choose whether you want a detailed audio guidance through each move or a calling out of the name. The screens with a drawing of each exercise is synced to the audio. The buttons and screens are responsive. The design is intuitive. Another thing that I like about the app is how it tracks how often you have used the app. The developers are responsive as well - I had sent an email with a couple of suggestions. I definitely recommend this app.

Useful design. Great premeditation prep at home. Or just do this 10 minute series of exercises to start your day with vitality and full energy potential.

I love this app! It is so helpful to have the audio along with visual. The sound quality is excellent and the flow is paced perfectly. I have been doing the exercises for the last few days and feel really good. Thank you!

Simple and practical means to take these essential exercises from Yogananda's teachings out in the world or at home. I highly recommend these to students of Yogananda's teachings. The individual energization exercises are demonstrated with good graphics and with vocal guidance from a long time practitioner. All 39 exercises are included, as well as the Master's prayer. Thank you to the great souls who helped put this together.