Energy & Mood Diary

With EnergyBoost, you'll learn new practices to improve your mental well-being, boost your emotional health, increase your happiness, and get more joy out of life.
Mental challenges EnergyBoost can assist with include:
- ruminating thoughts;
- stress & anxiety;
- procrastination;
- low energy during the day;
- low motivation
PERSONAL ENERGY TRACKER
A daily energy tracker that helps you understand which situations trigger emotional reactions.
Look after your emotional conditions and be aware of people or activities that make you happy or bring you down.
TAILORED TO YOUR GOALS
We'll recommend courses and exercises that help you finally feel better and boost your personal energy levels based on your input. Pick up your phone and train anywhere at any time.
SEE CHANGES IN JUST 3 DAYS
Feel the power of "micro-steps." Be guided through science-based but straightforward exercises that take just 5 minutes of your day.
EnergyBoost PRO option available:
1-month subscription — $11.99
EnergyBoost is free to download. With the upgrade to PRO, you'll gain access to all premium features, including the Energy Tracker, Daily Exercises, and Courses. You will be charged via your AppStore account. The subscription will be auto-renewed 24 hours before the subscription period ends unless you unsubscribe no later than 24 hours before the subscription ends. You can cancel your subscription any time after the purchase in your user settings in AppStore. Money for the paid period is not returned.
Terms of Use & Privacy Policy: https://energyboost.me/policy.html
Invest in your mental health. Sign up today to start your journey!