여성운동! 여자근력운동! 이렇게 해야됩니다

12주 이상 근력운동 하세요

Разработчик: Samantha Roobol
Скачивания
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Описание

Every woman is familiar with those tricky trouble zones that take a little extra work to tighten and tone. Our workout routines will work your entire body, sculpting your muscles and shredding excess fat.
You don't need a gym membership to melt that unwanted flab and look fit. In fact, you don't even need equipment.
With minimal equipment and the convenience of home, these high-energy home workouts for women can help you get fit and lean fast. Combining cardio and strength, this full body workout burns calories fast. It can be carried out at home with no equipment. The strength exercises uses only body weight, making sure the female watchers will tone but not build their muscles.
Bodyweight exercises are realistic and functional, meaning that they help us strengthen our muscles that we use in our daily lives. Every bodyweight exercise involved utilizes multiple muscle groups, gets your heart rate pumping, and burns tons of calories. Essentially, circuit weight training, or circuit bodyweight training, burns more calories than interval training, and that in turn burns a lot more calories than steady cardio. When you strength train, you burn calories. Then, your body needs to spend hours and hours afterwards rebuilding your muscles, which in turns burns even more calories.
App features:
- 6 Workouts.
- 11 Workout Programs, varying from 2 to 12 weeks.
- Tracks your progress
- View statistics about your workouts
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Встроенные покупки

Full Bundle
₩8,800
Abs & Squats
₩3,300
For Beginners
₩3,300
Lose Belly Fat
₩3,300
Gym Workout Plan
₩4,400
Butt, Thighs and Legs
₩3,300
Dumbbell Workout Plan
₩3,300
Body Transformation Plan
₩4,400
30 Day Weight Loss Challenge
₩3,300
Burn Fat and Build Lean Muscle
₩4,400

Скриншоты

여성운동! 여자근력운동! 이렇게 해야됩니다 Частые Вопросы

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여성운동! 여자근력운동! 이렇게 해야됩니다 Отзывы Пользователей

Mala

gatobotudo on

Мексика

Compré una rutina y me pide que la vuelva a comprar. Y no hay manera de quejarse porque tampoco tienen algún lugar donde hacerlo.

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여성운동! 여자근력운동! 이렇게 해야됩니다 Конкуренты

Name
내 코치 - 홈 운동 트레이너, 체중 감량, 피트니스
My coach: home workout trainer
여자 웨이트트레이닝
여자 근력운동 프로그램
빨리 체중감량하는 방법 - 30일 챌린지
30일 챌린지 - 빨리 체중감량하는 방법
30일간의 힙업 챌린지
30일간의 힙업 챌린지
Workout for women at home
Female fitness: no equipment
Fitness: 여성 운동|피트니스
체중 감량 운동 루틴. 홈 트레이닝
Healthy Weight Loss
Exercises for teens
뱃살 빼는 운동 - 홈트레이닝, 평평한 배 만들기
여성의 체중 감량 운동
Abs, Butt and Thighs
Workout: Abs, Butt and Thighs
7 분 운동
7분 인터벌 트레이닝

Entrenamientos para mujeres Установки

30дн.

Entrenamientos para mujeres Доход

30дн.

여성운동! 여자근력운동! 이렇게 해야됩니다 Доходы и Загрузки

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Информация о приложении

Категория
Health Fitness
Разработчик
Samantha Roobol
Языки
English
Последнее обновление
24.0.3 (2 месяца назад )
Выпущено
Sep 18, 2018 (6 лет назад )
Обновлено
1 неделю назад
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