Evlo Fitness

I found Dr Shannon in instagram a couple of days ago, and I did like her approach to the fitness. So, I decided to try her free week trial. BUT, it was a complete disappointment. It seemed like the trainer didn’t have a plan of training, and decided to give exercises just from your head, such fast switching between exercises in cardio is really annoying, it’s not a training, it’s a confusion. As for leg exercises, come on, they are different for the left and right legs since the very beginning, what the…? No counting time, no counting repetition. DISAPPOINTMENT

I have been with Evlo program since 2021.. trusted in the science base team and the program that’s tainted made by the experts leading by Dr Shannon, Dr Payton and Dr Jill.. each of them has their own knowledge and experiences of the science based instructors.. Evlo provided you from daily workout 30 mins of training focus by muscle group, including cardio, recovery day and meditation.. before I join Evlo I have personal trainer training me on a weekly basis and I did not see much results from personal trainer when comparing with my training with Evlo.. I finally leave my personal trainer at the ends this is because of Evlo is a program that I can see a better result and least injury in my daily training routine.. I would 100% recommend you to try and get a better result in Evlo.. I

I’ve done every workout class, programming, and routines possible. If you’re looking for the most efficient routine that will guarantee results without leaving your body in a constant state of soreness, look no further! I love that I could turn my brain off, Evlo app on, and crush an effective workout in 35 minutes that leaves me feeling energized rather than drained. Worth every penny!

The quality of these workouts are amazing! Only thing that would improve the membership is if the quality of the video/sound matched the value and knowledge of the instructors. I’ve had other subscriptions that cost far less for the year and have higher quality videos - other than that fire classes and instructors!

What can I say about this amazing workout program? IT WORKS!!! I was 100% skeptical coming from YT programs that do 20+ sets per week for muscle groups and thought no way this is going to work….well I was WRONG…not only does it work but I look 1,000 times better than I ever have!!! My muscles are growing and poppin!!! All my friends tell me how great I look and “whats my secret?” My secret is evlo+protein+nutrition!! 30 mins of work 5x per week with 20 mins of cardio and some daily walks I cannot believe I workout half as much and get MORE results! The platform is amazing not only for workouts but there is form breakdowns, nutrition info + receipes from an amazing registered dietician and tons more! The classes are taught by Physical Therapists who know how the body works and should move, I feel confident and safe with them. All my former aches and pains have gone away and I feel amazing!!! Yes the app is pricy but it is worth it IMO!! Don’t sleep on this amazing app!! Thank you Shannon, Payton, Jill and Jess for all of your amazing work!!! You are rockstars!!!!! Also, listen to Shannons free podcast: “Fit Body, Happy Joints” it’s awesome!! 🩷🩷🩷🩷

I’ve been in the fitness community for over 20 years and I was definitely skeptical at first. Another fitness program making all kinds of promises. What could this program offer that I couldn’t do myself with bit of research? I was so wrong about this program. Gentle consistency is the way to go. I didn’t realize how over trained I was till I took a step back and tried Evlo. I’ve seen so many positive changes in my body since starting this program. If you’re on the fence, just do it. You won’t regret it.

Couldn’t even complete my first workout!

EVLO is the best! I am writing a new review and removed my other, more critical 1/31/24 review. I was having problems with the new app at that time. The EVLO team was so quick to respond to my concerns and get me help. They continue to add new programming and modifications to the app and the website. They are listening and responding to their subscribers! So refreshing! 😄⭐️ What an awesome team! I am so happy to make them part of my daily routine. ⭐️ For some, the monthly $ commitment may seem high, but it isn’t when you consider the depth and breadth of the program. I too was reluctant to spend the money (started April 2023), but I decided I WAS WORTH IT and I’m not at all sorry I did. 🌷THANK YOU, EVLO!🌷

Just finished my third week on the 5 workout per week track and I am already absolutely feeling stronger. I have worked out from home for 15 years and this is hands down the best workout program out there. I love every instructor! They explain things so well, encourage you to give yourself grace, and even incorporate nervous system work. You ladies have made gold here, thank you so much! I’m delighted to subscribe.

They removed the previous casting methods with their major update. Now you have to screen mirror to your TV which drains your phone battery and prevents you from either playing your own music on your phone or answering calls/messages. It also doesn’t display as well on the TV when mirroring. Jill should move the location of her mic - she breathes directly into it