Every pregnant woman should get this app
This app is amazing. The meditations are varying lengths from 4-5 minutes so I can always find time to do one each day, even with 2 small children. The meditations have helped my perinatal anxiety so much and I intend to continue using Expectful postpartum as well. It’s life-changing and I recommend it to every pregnant woman. Pregnancy is hard, but this app helps so much.