Fast: Fasting & Health Tracker

Fast: Intermittent Fasting App is here to give you a comprehensive analysis of your health and fitness goals.
It is necessary to have a fasting tracker that not only controls your weight loss but also keeps track of all your activities to make a healthy change in your lifestyle. You will adjust to the fasting routine in no more than a week, whether you are a beginner, experienced, or a professional faster, because we've got you covered!
TRACK YOUR FASTS
You can start with the beginner fasts and eventually progress to the experienced and professional ones. You'll get a tracker to keep a tab on your progress.
KNOW IT SECTION
This area offers all of the facts, thoughts, and creative pieces you'll need to push yourself for a better grasp of the Fasting program. This section tells you the dos and don'ts of the Intermittent Fasting process.
ANALYTICS
You can monitor your progress, plot your statistics as you get closer to your desired goal, and view your fasting history. The analytics area provides you with statistics to help you understand your weight loss journey.
CHALLENGES
The section that motivates you to be a better version of yourself! When you reach your fasting objectives, you can win trophies.
JOURNAL
There's also a mood tracker, a mood graph, and a space for jotting down your thoughts in the notes section below to keep track of how you are feeling. You may also customize the mood tracker to meet your own needs. With the Fasting app, you can track your fasts, progress, and weight reduction goals from the comfort of your own home! Hop up and get going!
HEALTH APP INTEGRATION
Fast: Intermittent Fasting App retrieves the following information from the Health app:
- Steps

FASTING BUDDIES
Friends that fast together, last together!
You don't have to fast alone anymore. With the Buddy Feature, you can now fast with your buddies, track their progress, and also send motivational messages so that you can achieve your goals together with your friends.

DISCLAIMER:
This application is not entitled to any medical advice or medical help. Before attempting the fasting procedures, users should consult their health experts and seek medical help. We have no access to accountability for medical problems, and we would like to urge that users obtain the necessary knowledge before beginning any functional exercise or fasting program.

PRIVACY POLICY: https://maximaapps.com/fasting/privacy_policy.html
TERMS OF USE: https://maximaapps.com/fasting/terms-of-use.html

GET IN TOUCH WITH US:
If you have any issues or ideas, please contact us through the App or by email at [email protected].
Feedback is always effective!
We’d love to hear from you!