Описание
FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder.
FearTools contains several simple, useful, and powerful tools. They include:
Thought Diary - Challenge and reframe your unhelpful thoughts with this cognitive therapy technique
Exposure - Overcome your fears with gradual exposure, an effective behavioral therapy technique
Breathe - Relax with this simple and customizable paced breathing tool
Information - Read information, follow self-help guidelines, and find additional resources
Test - Take the GAD-7 anxiety questionnaire and track your symptom severity over time
Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks
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FearTools was designed in collaboration with multiple mental health professionals. FearTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to [email protected] and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome anxiety disorders. Psychotherapy and medications have been shown to effectively treat anxiety. This application will only aid you on your path to recovery from anxiety. If you are not being professionally treated for anxiety, please talk to your doctor or therapist or use this app to find resources that can connect you to treatment.
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FearTools contains several simple, useful, and powerful tools. They include:
Thought Diary - Challenge and reframe your unhelpful thoughts with this cognitive therapy technique
Exposure - Overcome your fears with gradual exposure, an effective behavioral therapy technique
Breathe - Relax with this simple and customizable paced breathing tool
Information - Read information, follow self-help guidelines, and find additional resources
Test - Take the GAD-7 anxiety questionnaire and track your symptom severity over time
Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks
------
FearTools was designed in collaboration with multiple mental health professionals. FearTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to [email protected] and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome anxiety disorders. Psychotherapy and medications have been shown to effectively treat anxiety. This application will only aid you on your path to recovery from anxiety. If you are not being professionally treated for anxiety, please talk to your doctor or therapist or use this app to find resources that can connect you to treatment.
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Приложение еще не оценено в Бельгия.
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FearTools Установки
Last 30 days
FearTools Доход
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Ключевые слова
FearTools Конкуренты
| Name | Отзывы | Последнее обновление | |
|---|---|---|---|
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
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1
|
2 недели назад | |
Anxiety Test & Relief
|
0
|
5 месяцев назад | |
WorryTree: Anxiety Relief
Proven CBT Tool
|
0
|
1 месяц назад | |
UpLift - Depression & Anxiety
Stressed, Sad, or Low Mood?
|
0
|
1 год назад | |
Anxiety Solution & Relief
Unwinding Stress & Panic
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0
|
2 недели назад | |
CBT Companion: Therapy Journal
Mood, Self-Care & Mindfulness
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0
|
2 месяца назад | |
Simple DBT Skills Diary Card
The Original Diary Card App
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0
|
3 года назад | |
CBT Self-Care Journal
Your daily mental health coach
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0
|
2 недели назад | |
Bold: CBT Therapy Journal
Daily mental health exercises
|
0
|
1 год назад | |
FreeCBT
Cognitive Behavioral Therapy
|
0
|
1 год назад |
FearTools Доходы и Загрузки
Получите ценные инсайты о производительности FearTools с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Информация о приложении
- Категория
- Medical
- Разработчик
- Inquiry Health
- Языки
- English
- Последнее обновление
- 1.2.7 (3 года назад )
- Выпущено
- Dec 6, 2016 (7 лет назад )
- Также доступно в
- Соединенные Штаты, Великобритания, Канада, Австралия, Ирландия, Южно-Африканская Республика, Индия, Филиппины, Финляндия, Португалия, Малайзия, Колумбия, Мексика, Германия, Израиль, Доминиканская Республика, Перу, Италия, Испания, Словения, Япония, Бразилия, Азербайджан, Польша, Пакистан, Швеция, Новая Зеландия, Норвегия, Румыния, Россия, Саудовская Аравия, Казахстан, Сингапур, Таиланд, Турция, Тайвань, Украина, Австрия, Вьетнам, Аргентина, Гонконг (САР), Чили, Китай, Чехия, Дания, Алжир, Эквадор, Египет, Беларусь, Франция, Греция, Нидерланды, Венгрия, Индонезия, Бельгия, ОАЭ, Республика Корея, Кувейт, Швейцария, Ливан, Нигерия
- Обновлено
- 22 часа назад
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