FFG App

I’ve been using this app for around 16 months and I believe it’s a must have for any golfer. I’ve combined workouts with speed training to increase my driver club head speed by more than 10mph. This has led to my irons increasing by close to a full club in distance also. I workout from home and started slowly, I purchased some resistance bands and a few smaller dumbells in the beginning and have progressed to a bench, squat rack and barbell. Every exercise has an easy to follow ‘how to’ video explaining exactly what to do, and Mike seems very passionate about improving people’s games and health. This app is a must have!

This app delivers. Great programmes, easy to use interface, helpful videos to get you dialled in. 100% recommend, it’s helped my golf game but also just overall health too. Never felt stronger & it’s assisting with injury management/prevention, too.

Mike’s programmes are excellent. I’ve been doing them off and on for a year and I’ve really noticed an improvement in my leg strength and core stability which are helping me in everything I do, as well as the golf!

Adapts easily to your situation (gym, home, bands, weights) and where you are in your game, whether offseason, preseason or playing. Also great support from Mike and his team!

The FFG App is the best bang for the buck in the golf fitness industry. It features exercise routines for young and old, beginners to advanced, home workouts to gym sessions with videos for every exercise. With this program you can become truly Fit for Golf!

As a former professional athlete transitioning to “retirement golf” this app is perfect. I have been in excellent shape for a while and have an extensive training background, but the movements are challenging and you’re able to modify difficulty if needed. It’s nice to not have to worry about designing my workouts and the videos are very helpful.

I have just started this program and was not sure if it was what I wanted. However, after three sessions I am totally bought in!

This app is hands down the best training app I’ve tried. There are a wide variety of programs all included at a monthly rate rather than most apps that charge you per program. This allows you to personalize it to yourself with recommendations from Mike based on your goals and availability. Also, the workouts are easy! Not in the fact that they’re easy work, but they are a manageable amount of time, the videos make the exercises easy to replicate, and the programs I have done so far are really conducive to a home gym that may not have all of the normal gym equipment. Finally, this thing works! Last summer I averaged 253 yards off the tee and this summer that has bumped to 279!! I haven’t incorporated speed training or any other coaching yet so that is purely from training and get stronger and more mobile. It has also jumped all of my club yardages by 10-15 yards making every hole seem like it is between 2-3 clubs shorter than previous years. I couldn’t be happier with the product.

I've had a few trainers of varying levels. These programs are better than any of them. I've already increased club head speed from 108 to 112 in the first 6 weeks and missed most of an entire week due heavy work travel. The value for money is very good; the quality is even better.

This is a great value for anyone looking to get stronger and expand their range of motion for golf - or life. Good variety of programs and exercises. Instruction is thorough and concise. For the price of a personal training session or two, a year’s worth of structure and motivation, especially when combined with the Twitter feed.