Very Nice App
I really like this application. has helped me eat slowly
Описание
It has long been known that eating slowly has great health benefits. For example, digestion works better and a feeling of fullness sets in more quickly.
However, it is not so easy to implement this in everyday life. The FINT app helps you to learn to eat slowly and to maintain it. With a timer, the FINT app shows you the optimal time frame for chewing and swallowing your food. After a short time, you will have internalised slow eating and will be able to adopt it into your everyday life.
The benefits of slow eating:
- Better nutrient absorption
By eating more slowly, more and better chewing is done and the nutrients can be better absorbed by the body.
- Weight loss
According to recent research, people who eat fast are three times more likely to be overweight. There is a simple reason for this: our brain needs some time to realise that we are full. People who eat too quickly therefore often eat more food than they actually need.
- Fewer digestive problems
Eating slowly produces more saliva, which means that pre-digestion already takes place in the mouth. This relieves our stomach and the risk of digestive complaints and abdominal pain is considerably reduced.
- Reduction of stress
By concentrating on your food intake or your meal, you forget your everyday stress and follow the recognised rules of mindfulness.
- More enjoyment
Many of our foods only develop their full flavour when they remain in the mouth for a longer period of time. Wine connoisseurs have known this for a long time. So eating slowly is not only healthy, but also increases their enjoyment.
Attention!
Please do not use the app for self-diagnosis or to make medical decisions. Be sure to consult a doctor for this.
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However, it is not so easy to implement this in everyday life. The FINT app helps you to learn to eat slowly and to maintain it. With a timer, the FINT app shows you the optimal time frame for chewing and swallowing your food. After a short time, you will have internalised slow eating and will be able to adopt it into your everyday life.
The benefits of slow eating:
- Better nutrient absorption
By eating more slowly, more and better chewing is done and the nutrients can be better absorbed by the body.
- Weight loss
According to recent research, people who eat fast are three times more likely to be overweight. There is a simple reason for this: our brain needs some time to realise that we are full. People who eat too quickly therefore often eat more food than they actually need.
- Fewer digestive problems
Eating slowly produces more saliva, which means that pre-digestion already takes place in the mouth. This relieves our stomach and the risk of digestive complaints and abdominal pain is considerably reduced.
- Reduction of stress
By concentrating on your food intake or your meal, you forget your everyday stress and follow the recognised rules of mindfulness.
- More enjoyment
Many of our foods only develop their full flavour when they remain in the mouth for a longer period of time. Wine connoisseurs have known this for a long time. So eating slowly is not only healthy, but also increases their enjoyment.
Attention!
Please do not use the app for self-diagnosis or to make medical decisions. Be sure to consult a doctor for this.
Скриншоты
FINT Частые Вопросы
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Приложение FINT бесплатное?
Да, FINT полностью бесплатное и не содержит встроенных покупок или подписок.
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Является ли FINT фейковым или мошенническим?
Недостаточно отзывов для надежной оценки. Приложению нужно больше отзывов пользователей.
Спасибо за ваш голос -
Сколько стоит FINT?
Приложение FINT бесплатное.
-
Сколько зарабатывает FINT?
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Ключевые слова
FINT Конкуренты
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FINT Установки
30дн.
FINT Доход
30дн.FINT Доходы и Загрузки
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Информация о приложении
- Категория
- Health Fitness
- Разработчик
- Thomas Zamidis
- Языки
- English
- Последнее обновление
- 1.0 (3 года назад )
- Выпущено
- Aug 21, 2021 (3 года назад )
- Также доступно в
- Греция, Германия, Соединенные Штаты, Филиппины, Польша, Перу, Новая Зеландия, Норвегия, Нидерланды, Нигерия, Малайзия, Мексика, Ливан, Казахстан, Кувейт, Республика Корея, Япония, Пакистан, Индия, Португалия, Румыния, Россия, Саудовская Аравия, Швеция, Сингапур, Таиланд, Турция, Тайвань, Украина, Вьетнам, Южно-Африканская Республика, Доминиканская Республика, Аргентина, Австрия, Австралия, Азербайджан, Бельгия, Бразилия, Беларусь, Канада, Швейцария, Чили, Китай, Колумбия, Чехия, Дания, Италия, Алжир, Эквадор, Египет, Испания, Финляндия, Франция, Великобритания, Гонконг (САР), Венгрия, Индонезия, Ирландия, Израиль, ОАЭ
- Обновлено
- 6 дней назад
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