FitLife: 28 Day Home Fitness

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Приложение для фитнеса то что надо!!! Все просто и наглядно. Очень удобно пользоваться. Надеюсь в дальнейшем будут появляться новые упражнения.

Идеально приложения чтобы привести себя в форму или для её поддержания !!! Огромное способно автору 5 из 5 ⭐️

Удобный интерфейс, множество упражнений, различные программы для человека с любым уровнем подготовки. Подойдёт практически всем. Простыми словами, полезное приложение и им приятно пользоваться.

Программа очень удобная и эффективная🔥 Рекомендую однозначно 💪🏻

Давно пора скинуть лишнее, приложение дает возможность держать себя в форме, я как раз такое искал. Без приложения сложно придумывать себе программу, а с ним все просто, включил и следуешь инструкциям. Спасибо идейному вдохновителю приложения!

Мне нравится, денег не просит, шикарное оформление, удобство, отличное описание упражнений. Спасибо.

I like the built-in timers ... and the intuitive use of the user interface, it’s so easy to drag up between sets. The exercises themselves are ok, having done p90x and insanity when I was younger (I’m 56) I found their exercises well-designed, now I’m not up to that level and this app is seriously helping me get back to that — maybe it’s not a fair comparison, but it’s what I have. It’s not that the exercises are much different, but I find that they pay less attention to ergonomics and physiology than those systems — especially for those of us who need some steps to get to those movements. On the other hand, what this has that the others don’t, is the ability to adjust the load after each workout, very cool. The other thing I wish is that they paid more attention to earn-up and cool-down and actually spent a little time on stretches before and after. It’s not a bit deal because I’ve added those on my own ... but as much as I like this app there’s small tweaks that would make it amazing for me. I still give it a five star for finding an awesome app design that really helps me stick with it.

Once I got the hang of it i really enjoyed the work out. I also appreciate that the voice is neutral and that they didn’t put the work outs to music, I prefer to listen to my own !

The app is user friendly and easy to navigate, except I didn’t first realize that when you were done with your reps that you had to swipe up to move on! I was doing knee raises for over 5 minutes before I realized it was up to me to move on !