Kinda disappointed
The title is exercised for amputees, so I thought it would have a bigger variety of exercises for multiple levels. Also would’ve thought there would be exercises for those that can’t use prosthetics yet or even at all. I’m a bilateral above knee but one side is a hip disarticulation and I currently can’t use prosthetics due to issues in my left residual limb. I’ve been trying to find a way to stay active and maybe find exercises that would be more tailored towards my level but sadly there wasn’t any.