FitrWoman

Know Your Cycle

Разработчик: Orreco

Описание

FitrWoman is a female health app that helps you train, compete and recover in sync with your menstrual cycle. Harness your inner superpower as a female athlete: learn about how your body works and get individualized recommendations tailored to your unique physiology so you perform at your best, every day.
KNOW YOUR BODY
• Track your period and log menstrual cycle-related symptoms on a daily basis.
• Use the interactive calendar to see your future cycles and plan ahead.
• Visualize historical data to identify trends over time and gain insights from recurring patterns.
• Learn how changing hormone levels influence your body and impact your performance.
TRAIN SMARTER, RECOVER FASTER
• Receive personalized content based on your cycle status and logging activity, providing what you need to know, when you need to know it to maximize your training and recovery.
• Leverage data visualization tools and an expansive resource library to develop the performance strategies that work for you.
• Get customized alerts at key times in your cycle so you can always be on top of your preparation.
FUEL YOUR PERFORMANCE
• Action nutritional insights and recommendations on top foods to help reduce menstrual cycle symptoms, fuel your training and accelerate recovery.
• Browse an expansive library of healthy snack and meal recipes with advanced search and filtering to zero in on what’s right for you. Save your favorites for each phase of your cycle.

FitrWoman is a no excuses app: we are here to educate and empower female athletes to be at their best on any given day of their cycle.
FitrWoman is built on evidence-based science to provide simple, actionable recommendations for female athletes on a daily basis. All content is grounded by peer-reviewed research.
It is important to recognize, however, that there are limitations: much work remains to further enhance our collective understanding on female physiology and sport performance, and while studies may support certain insights, there are always individual variations and exceptions to expected patterns to take into consideration.
We provide suggestions based on our best interpretation of the latest research, yet there is no guarantee that our recommendations will work for you, or implication that alternative approaches will not work for you. The nutritional information provided is in addition to maintaining a healthy balanced diet.
At FitrWoman, your privacy is our #1 priority. Please review our privacy policy here (link:http://www.fitrwoman.com/privacy-policy/) and contact us at [email protected] if you have any questions.
Get in touch! We want to hear from you. Please send your feedback, questions or suggestions to [email protected].
Connect with us to hear about the latest news and top tips:
Twitter: @fitrwoman
Instagram: @fitrwoman
Facebook: https://www.facebook.com/fitrwoman/
Web: https://www.fitrwoman.com
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Скриншоты

FitrWoman Частые Вопросы

  • Приложение FitrWoman бесплатное?

    Да, FitrWoman полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли FitrWoman фейковым или мошенническим?

    🤔 Качество приложения FitrWoman спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.

    Спасибо за ваш голос

  • Сколько стоит FitrWoman?

    Приложение FitrWoman бесплатное.

  • Сколько зарабатывает FitrWoman?

    Чтобы получить оценку дохода приложения FitrWoman и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.83 из 5

24 оценок в Ирландия

5 star
23
4 star
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История оценок

FitrWoman Отзывы Пользователей

Redesign is absolutely terrible

fF46.1fGH on

Ирландия

Why would you make something harder to read?

Great calendar to track at a glance

henrymcg123 on

Ирландия

New user and have a tried a few different menstrual tracking apps. This is by far my preferred app given the calendar, easy to see phases and track symptoms and for the information (with no pay wall or ads which is great).

Great upgrade to FitrWoman

A_Banana_W on

Ирландия

Thank you to the people behind FitrWoman for the incredible upgrades to the app! I’ve used it for a few years and the new features are great.

Great app! Reliable health information and excellent tracker

balantra1irl on

Ирландия

Discovered this app on the recommendation of Dr. Ciara Kelly (@theirishbalance) and am delighted to have discovered such a useful tool and a reliable source of information about the menstrual cycle and how it affects our bodies. Highly recommend.

Must download 👍🏻👍🏻

Gorms112# on

Ирландия

Brilliant app.... I downloaded this app when coming back from illness to help get the most out of my body when training...I use this on a daily basis. It gives you detailed information of the type of training you do at certain phases of your cycle.. also gives nutritional advice which is another valuable tool for an athlete... this app has opened the eyes of many female athletes and removed the stigma of “I can’t train” when you get your period... FitrWoman is constantly adapting the app based on research so is up to date ... looking forward to seeing what this app offers in the future.... 🙌🏻

Mind Blown

MudershewroTe on

Ирландия

Learnt more about the link between periods, moods and exercise within the last hour using this app then in my lifetime. Excited to implement some of the food recommendations to see if it improves PMS

Great!

Regan face on

Ирландия

Very informative app really impressed with all the detail in it well done!

Train smarter

Corofin on

Ирландия

A super app that allows you to adapt your training regime according your menstrual cycle. Useful nutrition tips that will help you through each phase also

So good so far, missing something

nunuv yurbidniz on

Соединенные Штаты

This app seems easy to use so far, just downloaded it today. My only suggestion is to make this app compatible with other fitness apps and nutrition tracking apps. So they can all be synced together and I don’t have to log my exercise separately.

What Happened to the App?

LiveInfitness on

Соединенные Штаты

I was loving this app with its tracking, extra info provided and coaching possibilities. I would’ve given this a 5-Star for all of its features. However, now when I click on the app I only get blank boxes and no other data, words, pics. It’s completely empty. What happened? Did I lose all of my data?

Оценки

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FitrWoman Конкуренты

FitrWoman Установки

30дн.

FitrWoman Доход

30дн.

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