Fitza

Do you often experience bloating, acidity or have symptoms related to PCOS, Diabetes, Weight Gain or Thyroid imbalance?
Are you looking for the right nutrition, exercise and stress management regimen to address these issues?
Look no further! Take a few minutes to fill in the questionnaire, and access Fitza’s holistic, personalized self-care dietary regimen with a focus on GUT and Immune Health.
In addition, it provides you with appropriate guided meditations, mindfulness tasks and exercise flow, to ensure your physical, mental and emotional well-being.
Fitza is the only digital solution that addresses all the core dimensions of a person’s wellbeing: Nutritional, Mental, Emotional and Physical.
Your Digital Wellness Buddy, Oli, keeps you on-track, rewards you and uplifts you from time-to-time.
Built by a certified team of nutritionists, mindset and wellness experts with decades of experience and proven outcomes, Fitza users will start seeing results in as little as two weeks.
Fitza is simple to use and smart enough to adapt to your lifestyle plan.
As part of the program, you will get access to:
- Your Personalized Daily Meal Plan including Healthy decoctions
- Short Guided Meditations
- Mindset Transformation Tasks such as journaling, expressive art therapy, etc.
- Exercise Flow that fit your needs
- Pocket Guides to enjoy treat days
- Healthy Recipe Library
- Grocery Planning for your meal plans
- Health Measurement and Tracking Dashboard
- Rewards
- Referral bonuses
Who said being healthy is all about DONT’s when the Fitza-way is full of variety of DO’s.
Explore the app and take the journey from worrier to Self Care Warrior. Remember, 5 minutes a day can go a long way.