Flit Coach - Run, Bike, Tri

Personalized training plan

Разработчик: FLIT SPORT

Описание

Train for your next race with Flit Coach !
The first app that follows your progress with personalized training plans tailored to your needs, like a real coach.
Your individualized running, cycling or triathlon training plan is customized to :
- Your goals: one main target race, 5k, 10k, half, full marathon, short distance to long distance bike races, and S, M L or XL triathlon... and as many secondary goals as you like to help you reach your goal
- Your level: automatically analyzed via your Strava or Garmin speed and cardio data
- Your progress over time
- Your sensations
- Your availability
A running coach for all runners and cyclists seeking performance, progress, motivation or fun.

FEATURES TO HELP YOU REACH YOUR GOAL
→ Choose your main race: 5k, 10k, half marathon, marathon, short, medium or long distance cycling. You can also have a goal-free program and just train to gain speed and improve your performance with no pressure.
→ Add as many secondary goals as you like, to train for your main race.
→ Training days can be changed at any time.
→ Give feedback at the end of each week : this allows us to better understand your physical state and adapt your next training sessions accordingly.
→ The program is optimized to find your balance between training and recovery with deep pace and cardio analysis
→ Your completed trainings are synchronized via Strava or Garmin, with a score and an analysis of each interval speed.
→ Explanations from our coach on the goal and challenges of each session to help you reach the ideal pace for you.
→ The Flit Coach training plans are connected with Strava and Garmin: your progress is analyzed day by day by your AI coach and your target speed is updated in real-time.
→ All planned running or cycling sessions are sent to your Garmin Connect calendar, no need to enter them manually, just follow the pacer.
→ Over 15 different types of sessions: intervals, strides, hills, cardio, etc. These sessions are endlessly declined along the training plans to vary the training, keep you motivated and help you progress faster.
→ Sessions are detailed with a specific target speed, adapted to your level.
→ Personalized training plans for both beginners and experienced athletes. Alternating intervals of walking and running enables novice runners to progress quickly and improve their pace.
Flit Coach is designed by sports coaches and PhDs in AI and sports science, to offer everyone quality coaching programs, whether you need a 5k plan, want to train for a 10k, need a marathon program, target your first triathlon or want to train for a long distance bike race.

TYPES OF TRAINING OFFERED BY FLIT COACH
To work your cardio, your musculo-tendinous chains and improve your speed, Flit Coach has developed a wide choice of sessions such as :
- Tempo
- VO2max
- Long intervals
- Straight lines
- Sustained pace
- Short cardio intervals
- 30/30 splits
- Walk/run interval
- Hills
- etc.

OUR SCIENTIFIC EXPERTISE
Based on Artificial Intelligence for performance prediction, Flit Coach relies on the best scientific models for estimating training load, recovery dynamics, coaching optimization and analysis of cardio respiratory physiology.

2-WEEKS TRIAL
Flit Coach is accessible free of charge for 2 weeks. Monthly subscription are then :
- running : $14.99 / month
- cycling : $19.99 / month
- triathlon : $24.99 / month

ANY QUESTIONS ?
Any questions? Contact us at [email protected]
Privacy policy: https://flit.run/politiques-de-confidentialite/
Terms of use : https://flit.run/conditions-generales/
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Встроенные покупки

Abonnement mensuel Flit Run
$7.49

Скриншоты

Flit Coach Частые Вопросы

  • Приложение Flit Coach бесплатное?

    Да, Flit Coach можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли Flit Coach фейковым или мошенническим?

    🤔 Качество приложения Flit Coach спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.

    Спасибо за ваш голос

  • Сколько стоит Flit Coach?

    Flit Coach имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет $7.49.

  • Сколько зарабатывает Flit Coach?

    Чтобы получить оценку дохода приложения Flit Coach и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей
Приложение еще не оценено в Соединенные Штаты.
История оценок

Flit Coach Отзывы Пользователей

Super

CAO13 on

Франция

Super appli. Facile d’utilisation et complète. Le point positif c’est la flexibilité entre les séances. Il manque peut-être le moyen d’ajouter des distances intermédiaire pour les courses (comme 15 km ou du trail) mais autrement super! De plus l’équipe réponds très vite si il y a un soucis et est toujours bienveillante.

Payant!!!!

Adra75! on

Франция

C’est payant. Bah non merci. Bye bye

Flexible et permet de progresser !

Groanpold on

Франция

Super application pour varier les entraînements, progresser avec ou sans objectifs tout en s’adaptant à notre agenda! Je recommande vivement !

Incroyable

Cerrodelacruz on

Франция

Super appli que j’utilise depuis 4 mois!

Super app !

Max. XX on

Франция

Incroyable la précision des recommandations, parfait comme coach virtuel !

Dysfonctionnement

Claillier on

Франция

J’ai téléchargé l’application et après un essai très concluant pendant deux semaines, j ai décidé de m’abonner. Depuis, l’application ne fonctionne plus.. impossible de rentrer un nouvel objectif, temps de chargement des pages très long voir inexistant. La cerise sur le gâteau, quand je souhaite faire le bilan de ma semaine et que je sélectionne mes jours de disponibilités, l’application se ferme toute seule. Avant de mettre cet avis, j’ai bien évidemment procédé à la désinstallation de l’application et ai redémarrage de mon téléphone… pouvez-vous m’aider ??

Harcèlement

chloeMuze on

Франция

En l’espace de 5 heures après téléchargement de l’appli, j’ai reçu 62 notifications pour m’informer que mon programme de la semaine était disponible. 62 notifications !!! Résultat, ça m’a énervée (à juste titre) et j’ai finalement supprimé l’appli.

Problème de connexion

AnnaelleBal974 on

Франция

J’ai testé l’application qui est au top et très intuitive. Malheureusement dès le deuxième jour impossible de l’ouvrir. J’ai essayé de fermer et ouvrir, la désinstaller et réinstaller mais le chargement pour la connexion est infini. Malheureusement pour moi impossible de me connecter

Beaucoup de bug

Vic6696 on

Франция

Beaucoup de bug sur cette appli, particulièrement au moment de charger une nouvelle semaine l’application ne répond plus

L’appli ne s’ouvre plus ! HELP

Jinadu on

Франция

Que se passe t’il ? Je n’arrive plus à ouvrir mon application !!! Pouvez vous résoudre le problème? Tout se passait bien jusqu’à hier ! C’est vraiment dommage j’avais trouvé une application qui fonctionnait très bien et les entraînements étaient supers, je progresse bien s’il vous plait HELP!!!!!

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Информация о приложении

Категория
Health Fitness
Разработчик
FLIT SPORT
Языки
English
Последнее обновление
3.0.7 (2 недели назад )
Выпущено
Jan 3, 2023 (2 года назад )
Обновлено
1 месяц назад
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