Flow: Intermittent fasting

Don’t bother with this. I was using it for several months, wonderful app which was totally free to use. After the update last week, it’s now paid subscription only - with no warning, no change to the App Store details so nobody else knows about it and still thinks it’s free, no option to continue on the free version only. What a shame. But it’s not worth £7.99 a month.

Downloaded this app to help lose weight thinking it was TOTALY free to use, there was ABSOLUTELY NO indication that you’d have to pay, the link to “T&Cs” etc DON’T work so I couldn’t check, even after I’d download it I couldn’t find any mention so cost! I used it for two days and then up popped a payment window! Normally Apps offer a “basic” experience for free, the premium is what’s charged for! All I want is the “basic”, something to remind me and keep me on track and motivated! Don’t even bother to down load it unless you you’re prepared to pay a fortune! YOU SHOULDN’T HAVE TO PAY TO LOSE WEIGHT!!

Finally a great app and wonderful free version. Without adds. I just started and I’m loving 🥰

I really enjoy using this app and appreciate its spirit. But I really wish it had the option to set the time for ourselves. For example, sometimes I’m out and I still want to stick to my fasting, the app says it’s started but I want to start it with 2 hours delay! I think that way it’s more possible to keep up! Please consider it in the next updates✌️🏼

It’s a great combination of fasting and meditation. A great app!

Lost weight, love the animations, especially in meditation section

Just brilliant! Best fasting app I ever used. It is like a breath of a fresh air among all those boring and similar fasting apps I’ve seen before 👍🏾👍🏾👍🏾

Awesome App! Download it!

I was skeptical, as I am with most apps that claim to help with fasting. However, to say I was surprised is an understatement. The app is super friendly to use, especially if your just starting out on your fasting journey. I love that you can track your progress and the fact you can edit your fasting times makes things easier (incase you forget to do it). I am personally already feeling the benefits of fasting, and this app helps at every stage. I have tried both free and paid apps and this is by far the best one I have used to date. If you are just starting out, or struggling with fasting, you need this app!