FODMAP Friendly

I highly recommend this app. It is easy to use and includes so much detail about each of the individual FODMAPs to help me know what I can eat.

This app has been a lifesaver throughout my IBS health journey. I have struggled to understand what FODMAPS are, what foods contain them and how much I can consume to feel well. Thank you to the FODMAP Friendly team for developing a user friendly app with so much simple information based on evidence. I recommend this app to anyone needing support with FODMAPS and IBS 😊😊

This app has made navigating FODMAPs which trigger my IBS soo much easier!! I now know what percentage of the individual FODMAPs are in my favorite foods helping me introduce more variety into my diet without fear!

I highly recommend this app. It is easy to use and includes a lot of detail, so I don’t need to go anywhere else for FODMAP information. A fantastic free app for navigating FODMAPs. Very user friendly.

This app has been so helpful when shopping to quickly check if the item I want to purchase is FODMAP friendly. It has also helped me with building my meals to ensure that I meet the threshold for FODMAP stacking.

I find it useful, food gives me some issues so its nice to have somewhere i can quickly go to and get some helpful info. I recommend everyone put on the phone

I find this app VERY user friendly and easy to navigate. Love the breakdown of FODMAPs in the food list, so quick and easy to find out what it is high or low in and how much is a safe amount. Plus I love scrolling the products section to find new foods and products to try. Great app and love that it’s free!!!

A fantastic free app for FODMAPS and incredible resource that helps with my shopping list and recipes. This is the best app out there that supports anyone on a low FODMAP diet and definitely a good option compared to the Monash University app. I have found it particularly useful in discussing my FODMAP options with an expert dietician and this has been an important part of my health journey. I highly recommend this very user friendly app!!!

This app is an excellent resource for all those needing information on FODMAP containing foods. It has been helpful to determine which foods are safe to eat and also identify which ones will be harmful. It also enabled users to find dietitians in their area to coordinate their FODMAP journey. Great app!

I was put on to this app by a friend and find it very helpful. I have a few food issues so its great to have to ability to quickly check what i should avoid.