Helpful. Thorough. Realistic.
The interesting mix of the pull-ups and the rest of the Bodyweight pearls! Divided into the multiple specialized routines and challenges! Serves every skill level and age group! Remarkably reliable and simple to navigate! Excellent quality of the video demonstrations! Works from the start , and produces results! This is a delicious cut of the Full Control phenomenon with the accent on the so desirable pull ups! Well done! Bravo!