Lousy and limited
Extremely limited number of exercises per training. (In app trainings). Even after paying for full version, this trend did not change. Given the fairly good amount of exercises in the app itself, it seem like the app developers simply neglected the need of combining them into a full time training routines. Unless you are willing to create your own training with existing variety of exercises (which you can do in ANY app for free), this app is completely useless. Waste of time and money.