Avoid going to sleep too late every night.
See what time you'll likely wake up the next day, and make better bedtime decisions.
Go To Sleep helps improve sleep habits, and awareness of when you're likely to wake up the next day.
Add the Go To Sleep widget to your Home Screen to always see when you'll likely wake up the next day - according to your sleep goal, and quickly decide whether to call it a night. Also see your sleep goal, ideal wake up time, and recent sleep average - by connecting with Apple Health.
Configure the app in three simple steps.
1. Set your daily Sleep Goal
2. Set your Wake Up Time
3. Add the Go To Sleep widget to your Home Screen
During the day, Go To Sleep will instead display an uplifting affirmation for some self-praise/encouragement, that can be customised to your liking.
If you have any questions, please reach out to
[email protected]
Privacy Policy: https://www.notion.so/michaeltigas/Go-To-Sleep-Privacy-Policy-ad41609458c0486a935f95f2ba05419b/
Terms of Use: https://www.notion.so/michaeltigas/Go-To-Sleep-Terms-of-Use-3b07a56e93a44f95822fc1d6c65e2e63