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Описание
Looking to lose weight and build muscle only using the weight of your own body? Gorilla Workout is the perfect fitness app for you!
ACCOLADES
“New & Noteworthy” – Apple
2011 iPad Health & Fitness app of the year – Apple
Featured in 2013 “New Year, New You” – Apple
Featured in 2012 “Shape Up” list – Apple
"You don't need any exercise equipment for this program, but expect to use every part of your body" – LifeHacker.com
"Gorilla is a real-life, workout video game for men and women. As you exercise, you pass its fitness levels. So kicking your own butt actually feels fun and rewarding." - BloodSweatAndCheers.com
WHAT IT’S ALL ABOUT
Gorilla Workout is a fast-paced, no-equipment grouping of over 40+ exercises. Our daily body-weight only workout routines combine cardio and strength training interchangeably, to achieve maximum results in a short amount of time. Each exercise targets specific muscle groups to help you strengthen and tone your core, abs, chest, back, arms, and legs, and melt away excess fat. With no need for gyms or fancy equipment, every workout can be done in the smallest of spaces and in practically any location. This is the perfect fitness app for people who want to get in to seriously great shape, lose weight, and gain strength without breaking the bank.
In addition to the normal Gorilla Workout routine we've also begun releasing Signature Workouts such as 100 Pushups, 100 Burpees, 200 Situps, 25 Pullups and 200 Squats to help you reach additional goals.
FEATURES
- 40+ body-weight exercises including push ups, squats, and burpees
- 4 fitness levels so no matter what kind of shape you're in you're guaranteed a great workout
- Cross training to maximize cardio and strength
- Easy to follow day-by-day workout regimen containing hundreds of unique workout routines based on your fitness level
- Real life video demonstrations and detailed text description of each exercise
- Full body workouts that will target upper body, lower body, and core while also vastly improving your cardio endurance
- Social abilities like sharing via facebook and twitter
- Gorilla Workout is a global app, so once you purchase you get it on all your devices (iTouch, iPhone, iPad)
FULL DESCRIPTION
Gorilla Workout contains 4 levels that provide different workouts depending on your current fitness level. Level 1 is for those of you who are just getting into the fitness game and will have you starting with exercises like wall push ups, air squats, and lunges. Level 4 is for the extremely athletic type, where you'll be performing intense exercises like burpees, pistols, and one arm push ups.
Every exercise comes with a detailed text description on the muscle group worked, how to perform each movement of the exercise, and even contains a video of a real person performing the exercise so you can always ensure your form is right.
You'll start at Day 1 in each level and work your way through a day-by-day workout routine that will push you to make it to the next level. Once completing a workout you can share on sites like Facebook or Twitter to get encouragement and motivation, or for bragging rights if you’re competing amongst friends.
These workouts were designed to work every muscle group, so strength and muscle gains will be easily attainable in muscles like arms, abs, chest, back, and legs. Gorilla Workout is not only about strength and size though. Each workout will vastly improve attributes like agility, vertical leap, and cardio endurance.
Don't forget to like us on Facebook at http://www.facebook.com/gorillaworkout and follow us on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout
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ACCOLADES
“New & Noteworthy” – Apple
2011 iPad Health & Fitness app of the year – Apple
Featured in 2013 “New Year, New You” – Apple
Featured in 2012 “Shape Up” list – Apple
"You don't need any exercise equipment for this program, but expect to use every part of your body" – LifeHacker.com
"Gorilla is a real-life, workout video game for men and women. As you exercise, you pass its fitness levels. So kicking your own butt actually feels fun and rewarding." - BloodSweatAndCheers.com
WHAT IT’S ALL ABOUT
Gorilla Workout is a fast-paced, no-equipment grouping of over 40+ exercises. Our daily body-weight only workout routines combine cardio and strength training interchangeably, to achieve maximum results in a short amount of time. Each exercise targets specific muscle groups to help you strengthen and tone your core, abs, chest, back, arms, and legs, and melt away excess fat. With no need for gyms or fancy equipment, every workout can be done in the smallest of spaces and in practically any location. This is the perfect fitness app for people who want to get in to seriously great shape, lose weight, and gain strength without breaking the bank.
In addition to the normal Gorilla Workout routine we've also begun releasing Signature Workouts such as 100 Pushups, 100 Burpees, 200 Situps, 25 Pullups and 200 Squats to help you reach additional goals.
FEATURES
- 40+ body-weight exercises including push ups, squats, and burpees
- 4 fitness levels so no matter what kind of shape you're in you're guaranteed a great workout
- Cross training to maximize cardio and strength
- Easy to follow day-by-day workout regimen containing hundreds of unique workout routines based on your fitness level
- Real life video demonstrations and detailed text description of each exercise
- Full body workouts that will target upper body, lower body, and core while also vastly improving your cardio endurance
- Social abilities like sharing via facebook and twitter
- Gorilla Workout is a global app, so once you purchase you get it on all your devices (iTouch, iPhone, iPad)
FULL DESCRIPTION
Gorilla Workout contains 4 levels that provide different workouts depending on your current fitness level. Level 1 is for those of you who are just getting into the fitness game and will have you starting with exercises like wall push ups, air squats, and lunges. Level 4 is for the extremely athletic type, where you'll be performing intense exercises like burpees, pistols, and one arm push ups.
Every exercise comes with a detailed text description on the muscle group worked, how to perform each movement of the exercise, and even contains a video of a real person performing the exercise so you can always ensure your form is right.
You'll start at Day 1 in each level and work your way through a day-by-day workout routine that will push you to make it to the next level. Once completing a workout you can share on sites like Facebook or Twitter to get encouragement and motivation, or for bragging rights if you’re competing amongst friends.
These workouts were designed to work every muscle group, so strength and muscle gains will be easily attainable in muscles like arms, abs, chest, back, and legs. Gorilla Workout is not only about strength and size though. Each workout will vastly improve attributes like agility, vertical leap, and cardio endurance.
Don't forget to like us on Facebook at http://www.facebook.com/gorillaworkout and follow us on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout
Встроенные покупки
- Six Pack
- € 0,99
- 200 Situps
- € 0,99
- 200 Squats
- € 0,99
- 25 Pullups
- € 0,99
- Beach Body
- € 0,99
- 100 Burpees
- € 0,99
- 100 Pushups
- € 0,99
- Fat Loss Program
- € 0,99
- Upper Body Workout
- € 0,99
- All Signature Workouts
- € 9,99
Скриншоты
Gorilla Workout Частые Вопросы
-
Приложение Gorilla Workout бесплатное?
Нет, Gorilla Workout не является бесплатным (стоит 0.99), и также содержит встроенные покупки.
-
Является ли Gorilla Workout фейковым или мошенническим?
✅ Приложение Gorilla Workout кажется качественным и надежным. Пользователи очень довольны.
Спасибо за ваш голос -
Сколько стоит Gorilla Workout?
Gorilla Workout стоит 0.99 для загрузки (и также имеются дополнительные покупки внутри приложения).
-
Сколько зарабатывает Gorilla Workout?
Чтобы получить оценку дохода приложения Gorilla Workout и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
Оценки пользователей
4.17 из 5
6 оценок в Нидерланды
5 star
3
4 star
1
3 star
2
2 star
0
1 star
0
История оценок
Gorilla Workout Отзывы Пользователей
Highly recommend
Very useful application. Love extra tips for core and upper body and video instructions are helping to improve technic.
Great
Perfect for days, when you don't have time to visit gym.
It's work
You just need to do it. Every day. And magic will come
Really nice
FYI: Beach body workout is really good, but better find a friend to motivate yourself by working out together.
Очень!
Очень хороший набор упражнений! И для тех кто с 0 и профи! Толька упражнения, тренажеры ненужны! И очень толково показано как что делать!
5
Одно из лучших приложений для занятий дома.
Really useful app
Truly
Hi
Video isn't started correct пожалуйста.и the person on video, let's be on friendly terms)) I from Russia
Хорошо
В качестве утренней разминки.
Оценки
История позиций в топах
Позиции в категории
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28
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39
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Ключевые слова
Gorilla Workout Конкуренты
| Name | Скачивания (30d) | Ежемесячный доход | Отзывы | Оценки | Последнее обновление | |
|---|---|---|---|---|---|---|
5BX
Track your daily 5BX exercises
|
Открыть
|
Открыть
|
0
|
|
1 месяц назад | |
The Band Gym
|
Открыть
|
Открыть
|
0
|
|
2 года назад | |
Progressive Pull up Trainer
|
Открыть
|
Открыть
|
0
|
|
3 года назад | |
100 Burpee workout
Workouts from 0 to 100 burpees
|
Открыть
|
Открыть
|
0
|
|
2 месяца назад | |
Startling Strength 3x5 Gym Log
N/A
|
Открыть
|
Открыть
|
0
|
|
1 месяц назад | |
ChopFit
Full-Body Functional Fitness
|
Открыть
|
Открыть
|
0
|
|
11 месяцев назад | |
Sinister Kettlebell
formerly Simple and Sinister
|
Открыть
|
Открыть
|
0
|
|
10 месяцев назад | |
Calisthenics Mastery Pro
Master Your Goals in 2024
|
Открыть
|
Открыть
|
0
|
|
5 месяцев назад | |
Weight Workout
Classic 3 Split Workout
|
Открыть
|
Открыть
|
0
|
|
3 года назад | |
Navy SEAL Fitness
Calcs and Helpful References
|
Открыть
|
Открыть
|
0
|
|
2 года назад |
Gorilla Workout Установки
30дн.
Gorilla Workout Доход
30дн.Gorilla Workout Доходы и Загрузки
Получите ценные инсайты о производительности Gorilla Workout с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Информация о приложении
- Категория
- Health Fitness
- Разработчик
- Heckr
- Языки
- English, Japanese, Portuguese, Spanish
- Последнее обновление
- 6.0.4 (6 лет назад )
- Выпущено
- Jun 25, 2011 (13 лет назад )
- Также доступно в
- Соединенные Штаты, Мексика, Канада, Австралия, Великобритания, Швеция, Германия, Дания, Испания, Новая Зеландия, Нидерланды, Бразилия, Южно-Африканская Республика, Франция, Сингапур, Турция, Колумбия, Швейцария, Ирландия, Польша, Россия, Италия, Филиппины, Бельгия, Финляндия, Норвегия, Австрия, Республика Корея, Вьетнам, Чехия, Израиль, Малайзия, Португалия, Гонконг (САР), Саудовская Аравия, Чили, Эквадор, Таиланд, Румыния, Украина, Тайвань, Нигерия, Индия, Хорватия, Аргентина, Китай, Кипр, Доминиканская Республика, Египет, Греция, Индонезия, ОАЭ, Япония, Кувейт, Казахстан, Пакистан, Венгрия, Мадагаскар, Перу, Алжир, Непал, Беларусь, Бруней, Узбекистан, Азербайджан, Ливан
- Обновлено
- 9 часов назад
AppTail.