Groodles makes mindfulness fun with therapeutic art based exercises. From exercises made with accessibility in mind to 100s of original artwork to a minimal yet powerful canvas, Groodles brings non-clinical art therapy to masses. No need to be an artist, Groodles is for everyone.
Are you feeling stressed, anxious, or overwhelmed? Do you struggle with expressing your emotions or finding ways to cope with difficult feelings? Our art therapy app is here to help.
Art therapy is a powerful form of self-expression that can help individuals process their emotions and improve their mental health. Our app provides a safe and supportive space for you to explore your creativity and use art as a tool for healing. On Groodles, creativity and healing come together.
UNLOCK A WORLD OF BENEFITS
- A healthy outlet for your emotions. When you are unable to express yourself, but you desire emotional release, art helps you do it.
- With the exercises on Groodles, you can relieve stress and relax your mind and body. It's a positive distraction.
- Keep your creative side alive, use creative parts of your brain.
- Regain sense of freedom and self-control. The exercises promote a sense of personal independence, self-reliance, and self-sufficiency.
- Facilitates positive perspectives on one’s life.
- A great tool for children, who want to work through their feelings without feeling overwhelmed.
- Self discovery - The exercises helps you unlock new insights about yourself. It can help you acknowledge and recognise feelings that have been lurking in your subconscious.
- Build Self-esteem - The process will give you a feeling of self-accomplishment which can be very valuable to improve your self-appreciation and confidence.
CONTENT THAT'S BUILT FOR ACCESSIBILITY
- Hours worth of content that you can come to again and again
- 100s of original artwork that act as helpful reference for your journey
- All the content is designed to make clinical art-therapy accessible for all in a self-guided manner.
- Quick exercises that you can use as a positive distraction.
- Exercises that you can build as daily habits. From journaling in morning to bedtime exercises.
- Holistic themes to ensure you get to introspect on all aspects of your life.
- Series on themes such as anxiety and body positivity
FEATURES MADE WITH LOVE
- All offline
- Dark mode support
- Support for landscape and portrait resolutions
- Unique, hand-drawn badges and progress tracking
- A supportive community
- A minimal yet powerful canvas that you can customise for a zen experience
- Audio Instructions
& a lot more.
What people have said in testing -
- “Groodles has been a game-changer for me. The art prompts are fantastic, and I love that I can create art in my own time and space. It’s been incredibly therapeutic and has helped me process my emotions.”
- “As someone who struggles with anxiety, using this app has been a great way to calm my mind and relax. It’s amazing how much of a difference just a few minutes of creating art can make in my overall well-being.”
- “I don't consider myself an artist, but this app has made me feel like one! The tutorials are easy to follow, and the community aspect of the app has been so encouraging. I’ve discovered a newfound love for creating art, and I know that it’s helped me in other areas of my life too.”
- “I’ve tried a lot of different methods to help with my depression, but art therapy has been the most effective for me. This app has been a lifesaver - the exercises are engaging, and I feel like I’m making real progress in my mental health.”
- “I recommend this app to anyone who is looking for a way to destress and unwind. The app is so user-friendly, and I love that I can create art anywhere, anytime. It’s been a great addition to my self-care routine!”
Want to connect or share feedback?
We are available at
[email protected]
Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
