Healing Mind: Hypnosis & Sleep

One of the best apps I have on my mobile. I have the cd’s but to be able to listen to Mark’s recordings whenever I want is great. A very user friendly app that stores all your sessions. I was completely new to hypnosis and my fear of driving was effecting my every day life and getting worse month by month. I actually drove somewhere the other day, got home and realised I had none of my usual anxiety. I am no way saying I am the most confident driver but I would avoid driving whenever possible and feel so much more confident. I have since bought a few other sessions that have helped me to feel a more secure, confident person. Would recommend to download this app and try Mark’s free sessions. It could possibly change your life for the better!

Mark’s voice is very relaxing and the audios are absolutely brilliant! I strongly believe we need to take some time to reconnect our own mind and body. These audio sessions have really helped me regain confidence in myself. I couldn’t recommend them more!!! Joan Dominguez

Thanks to Mark’s self-hypnosis programme for fear of driving, I have managed to pass my driving tests after so many years of being terrified of taking the exam. I honestly cannot thank him enough!

Fantastic app . After using for only 10 days my eating habits are changing noticeably. Not expecting miracles overnight but I am absolutely certain that with consistent use of this app my weight will be reduced and my eating habits changed for life . It’s not just a weight loss thing but a life improving experience! Thank you Mark so glad I got this app !

I didn’t want to give up alcohol completely, but wanted to reduce the amount I consumed. I listened to Mark Bowden hypnosis and have definitely reduced how much alcohol I have, an added bonus was when I listened to the night time session, it also helped me to sleep. I would definitely recommend it

I have been using this to help me with my IBS I find all of Mark Bowdens very helpful and reassuring I would certainly recommend them and he explains things in the introductions giving a daytime session as well as an evening good value for money

This is a must - absolutely fantastic. I listen to the insomnia session ,amongst others , regularly. Finally I manage to relax and have good nights sleep .

Using the app and the Hypnosis tracks has helped me to overcome some issues that I wasn’t able to by myself. Mark’s app and the individual programmes have given me the extra motivation to improve. Can’t recommend this enough

I have had two stress reactions, as they were termed, due to my particular work and there were times I was in danger of losing my job. I have accordingly had to learn to cope with stress and try to manage it in various ways but, as you get older, this is easier said than done. I recently discovered Mark’s soothing recordings and I can honestly say they have helped me to turn a corner, so to speak. Brilliant, thank you Mark.

Have been using Mark’s overcome fear of driving recording for a while. Took the plunge and got a subscription. It’s great - I use it every day. Have been using various sessions to overcome my anxiety and have found not just improvements in anxiety but also life in general. I find I look forward to half an hour a day of complete relaxation, as well as the other benefits I am deriving.