HealthyMind&Life

HealthyMind&Life is an app that brings the cognitive and behavioral therapy skills to you. It is a convenient way to get the professional therapeutic dialectical and cognitive behavior skills coming directly from a licensed therapist/coach. With these skills you will learn what is the mind, how to cope with its symptoms and how to change unwanted thoughts or behaviors learned long ago. Rewiring the conditioned brain is the key to this app.
In this app, you will be able to cover topics such as cognitive awareness, emotions, communication, relationships, stress management through videos, audios and worksheets. You will also be able to track these symptoms through your own personal daily tracker, and you will also be able to chat with the therapist who will be coaching you throughout your journey. This app is confidential as well as a positive support which you can also chat with other members who are also walking through their journey through the community chat. You will have the option to keep yourself confidential if you prefer, however, you will have the same option to have a community support who will understand your journey.
One stop mental health shop all at the tip of your fingers.
INFORMATION ABOUT THE APP
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge.
The download of HealthyMind&Life is free of charge.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy