HeartMath

Calm mind. Open heart.

Разработчик: HeartMath
Скачивания
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Описание

Align your heart, mind, and emotions to transform stress, improve focus, and achieve optimal performance.
Enjoy HeartMath’s free intro experience to access your heart’s natural intelligence and measure your heart-brain coherence. Then, start your 7-day free trial to explore a comprehensive collection of guided sessions, immersive journeys, and coherence practices designed to help you experience greater calm, focus, clearer thinking and nurture a more balanced you.
**Inner Balance Coherence Plus sensor owners: Use your sensor to unlock a lifetime subscription.**
Built on 30+ years of pioneering research on the heart-brain connection and supported by over 500 research studies, the HeartMath app offers scientifically validated strategies utilized in numerous healthcare systems, including Stanford Healthcare and Kaiser Permanente, to reduce burnout and fatigue. The HeartMath system is also used to optimize performance in professional sports teams, the military, law enforcement, leading universities, non-profit organizations, and major corporations, and is used by thousands of health professionals and their patients for managing and reducing stress and enhancing overall health and well-being.
The HeartMath system is more than stress-reduction; it's a journey to more heart-centered living backed by scientific research and outcome studies along with real-world applications in multiple areas. This new app now offers HeartMath’s practical, evidence-based solutions right at your fingertips. Make mental and emotional well-being not just an aspiration but an achievable part of your daily life.

KEY FEATURES
• Real-time HRV Coherence Measurement: Use your phone's camera or upgrade to the Inner Balance Coherence Plus sensor for precision and a free HeartMath app subscription.
• Coherence Tracker: Watch your heart rhythm patterns and real-time coherence score improve as you practice.
• Scientifically Validated Techniques: Adopt HeartMath's proven methods to boost focus, positive feelings, and reduce stress.
• Guided Learning: Explore hours of guided journeys, meditations, courses, audiobooks and videos led by HeartMath master trainers.
• Progress Monitoring: Track your progress over time. Watch results carry over into your daily activities to have more ease, flow and resilience.
EVIDENCE-BASED BENEFITS OF HEART-BRAIN COHERENCE
Heart-brain coherence is a healthy and high-performance state that balances your mind and emotions, helps prevent stress, and improves your overall physical, mental, and emotional well-being. Coherence helps regulate the stress response, reducing the effects of chronic stress and anxiety on the body and mind. Coherent states are associated with improved mental clarity, focus, decision-making, creativity, intuition, and innovation.
• REDUCES STRESS & ANXIETY
• ENHANCES COGNITIVE FUNCTION
• INCREASES RESILIENCE
• IMPROVES PHYSICAL HEALTH
• ENHANCES PSYCHOLOGICAL WELL-BEING AND SELF-REGULATION
Practicing coherence can lead to an increased sense of inner peace, more effective emotional self-management, and lower reactivity.
Subscription terms:
• Subscriptions renew automatically at the end of each year.
• You can cancel your subscription at any time by going to your account settings.
• You will not be refunded for any unused portion of a subscription.
• Price is subject to change.
• Subscriptions are not available in all countries.
• Full subscription terms: https://my.heartmath.com/terms
If you’d like to purchase an Inner Balance Coherence Plus sensor to unlock complimentary lifetime access to the HeartMath app, please visit the HeartMath website.
The HeartMath technology is for stress education and resilience training. It is not a medical device. We encourage you to consult a health professional before making any medical decisions.
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Встроенные покупки

HeartMath Premium
€89.00

Скриншоты

HeartMath Частые Вопросы

  • Приложение HeartMath бесплатное?

    Да, HeartMath можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли HeartMath фейковым или мошенническим?

    🤔 Качество приложения HeartMath спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.

    Спасибо за ваш голос

  • Сколько стоит HeartMath?

    HeartMath имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет €89.00.

  • Сколько зарабатывает HeartMath?

    Чтобы получить оценку дохода приложения HeartMath и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.88 из 5

16 оценок в Испания

5 star
11
4 star
2
3 star
0
2 star
0
1 star
0
История оценок

HeartMath Отзывы Пользователей

Russian language

Абдулллаһ on

Россия

Можете добавить русский язык?

"Great App, But Could Benefit from Spanish Language Support"

Kujoku on

Испания

"The HeartMath app is excellent in terms of functionality and usefulness. However, it would be beneficial for Spanish-speaking users if a Spanish version were available. It would be great if you could consider implementing this language option to broaden your reach and make it more accessible to a more diverse audience. "La aplicación HeartMath es excelente en términos de funcionalidad y utilidad. Sin embargo, sería beneficioso para usuarios de habla hispana si se ofreciera una versión en español. Sería genial si consideraran la implementación de este idioma para ampliar su alcance y hacerla más accesible a una audiencia más diversa."

Hearthmath

ebiethan on

Соединенные Штаты

I am in live with this app. It prepares me everyday to make the best of what comes my way. So happy if can across it in a book I read titled The body keeps the score. I send 20 to 30 min a day. 🩷🩷🩷

App

Twisted Digital Video on

Соединенные Штаты

App gets worse with every single update and the device is junk

New features… that I wish I could disable.

Agentmrperry on

Соединенные Штаты

The legacy inner balance app had a green, yellow and red zone which they have transferred to the latest 2.0 version. I wish it was able to be tagged on and off, and a way to hide what percent of the time you are in what zone. Makes it feel competitive / good bad, As compared to data without judgement without the color zones.

Disappointed and looking elsewhere

Roxannagy on

Соединенные Штаты

I have had the lightning cable sensor for about 8 years and it still works but the app is old and has always been VERY buggy. Refusing to connect even though I know it’s the app not the decision… ugh. I would consider buying a sensor + except for the reviews stating that the new app (this one) crashes and has problems connecting as well, which I believe because even though the earpiece has been high quality and durable, it’s still probably on its way out eventually. All the options including the subscription service fee is exorbitant. Has this method helped me? Yes. But are there free or one-time-fee ways to meditate? Yes.

Improved app but….

amybiz on

Соединенные Штаты

I got the new sensor to be able to use this app. The app itself is wonderful, but they should have used a narrator for the practices that was better. The woman doesn’t have the most soothing voice and she talks a little fast. My coherence goes down by several points when I listen. So just be aware when you purchase — there’s not a lot of variety in case you don’t resonate with the voice either.

No wired option for device

voice__of__reason on

Соединенные Штаты

If you buy the newest sensor (Inner Balance Coherence Plus) be aware that the cord is very short and the bluetooth transmitter part of the device will be right against your body. The sensor only works with iPhone via bluetooth. Probably most don't care about this, but just a heads up to those that are sensitive. When using the app, the screen will go to sleep. There is no option to disable sleep like other apps have. So, if you’re looking at the imagery to sync your breathing, the screen will go dark after a while. You have to tap the screen to return. This disrupts the meditation. I emailed support about this and they said I need to update the app to the latest version. I am using the latest version.

Need more detail and customization in the session history

BennyBeans20 on

Соединенные Штаты

The decive is great. And the education and guided sessions are good as well It seems it woud be simple for you guys to allow for the user to change the title of the sessions in the session history… this way the user can label the session in the way they can recall. This id helpful for someone who is trying to track their coherence during performances. Also, the session history doesnt show the start and end time of a session. This would also be helpful

I WANT to love this…

barefootbori on

Соединенные Штаты

I am a huge believer in heart coherence and I truly WANT to love this app (and the expensive sensor) unfortunately, the app and sensor shut off during sessions UNLESS they are guided, which basically makes this useless to me. Until this issue is resolved, 2-stars is the best rating I can give this app (same for the sensor).

Оценки

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Ключевые слова

HeartMath Конкуренты

Name
Elite HRV: Wellness & Fitness
True Heart Rate Variability
NuCalm
Manage Stress & Improve Sleep
Apollo Neuro
How do you want to feel today?
Muse: Brain Health & Sleep
Brain Sensing Headband
Sensate: Stress/Anxiety Relief
Calm Device & Better Sleep
Global Coherence
Mendi App
Brain Training
Sistema de Código de Cuerpo
Curación Energética Simple
Making Your Mind Matter
BrainTap: Brain Fitness
Think, Sleep, Perform Better.

HeartMath Установки

30дн.

HeartMath Доход

30дн.

HeartMath Доходы и Загрузки

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Информация о приложении

Категория
Health Fitness
Разработчик
HeartMath
Языки
English
Последнее обновление
2.5 (1 неделю назад )
Выпущено
Aug 24, 2023 (1 год назад )
Обновлено
3 дня назад
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