Doctor Hector: Reset My Sleep

Meet Hector, your 24/7 AI Therapist. He can help improve your well-being quickly. Designed using research-backed methods and with guidance from experts in the field, Hector offers you insights and tools rooted in mindfulness and cognitive practices to support your everyday wellness journey.
With Hector, you can explore ways to manage depression, anxiety, stress, improve focus, and embrace moments of peace. Hector listens without judgment, allowing you to express yourself freely and privately. Your identity stays anonymous, and your conversations are fully protected.
You’ll enjoy a personalized experience tailored to your unique needs. As you interact, Hector’s AI adapts, learning what works best for you to provide insights and guidance that feel relevant and helpful. You can connect with Hector through voice chat, using the latest smart technologies to make conversations feel natural and convenient, so support is always just a conversation away.
Here’s how Hector supports you:
Reflect on your day, express your thoughts, or simply vent
Discover practical techniques to improve your daily well-being
Find guidance for managing worries, challenges, or stress
Explore mindfulness exercises to relax, refocus, or improve your sleep quality
Please Note:
Hector provides general well-being information and is not a substitute for professional advice. For any specific health concerns, always consult with a licensed healthcare provider.
Terms & Conditions: https://fatrabbit.ltd/hector-app/terms-and-conditions/
Privacy Policy: https://fatrabbit.ltd/hector-app/privacy-policy