This app will NOT teach you Bikram yoga
This app is made for ppl who already have a Bikram practice and have taken many classes in a studio with a qualified teacher. If you are new to Bikram this app will not teach you. It only gives photos and no language to set up the pose which can and most likely will result in injury. If you want to learn Bikram, go to a studio and learn with a qualified teacher who can help you exactly where you are physically. This app works well as a timer for the poses. It did feel like some of the timing is a little off.. too long or too short in certain postures. But this IS something that can also vary a bit in live classes too. I’ve always dreaded the one or two teachers who seem to relish the “torture chamber” and hold the challenging poses “forever” 😅. The photos are beautiful and the app works well for what it is.. a timer. The green line is a nice feature. I like to use this app to take a break from my Bikram audio recording since there are no classes where I now live.