Interval Routines

Our exercise routine creator app provides a unique and innovative way to design your workouts. With the ability to drag and drop building blocks of rest or exercise, you can easily customize your routine to fit your specific needs. You can rearrange, copy, or delete blocks to create the perfect workout for you.
In addition to the standard workout mode, our app also offers a Swedish personal trainer mode for extra motivation. This mode provides verbal encouragement and tips from a virtual Swedish personal trainer to help you stay focused and motivated throughout your workout.
When it's time to start your exercise, simply hit the timer and follow along with our audio hints and progress tracker. Our app features a circular progress bar that shows you exactly how far along you are in your workout, helping you to stay motivated and on track.
Overall, our app is designed to make your workout experience enjoyable and effective. Say goodbye to boring and repetitive routines, and hello to a healthier and happier you. Download now and get started on your fitness journey!