Face yoga and morning routine

You can help your body yourself. We created a self-massage course for you featuring unique techniques
We made a comprehensive plan of short trainings. Install the app and start training right now!

UNIQUE TRAINING PROGRAM FOR MMA FIGHTERS
- designed considering your goals;
- Sets of various specific exercises allowing you to work on yourself at home
- tips and advice on exercise performance;
- you can make your own training schedule;

SHORT COMPREHENSIBLE VIDEOS
- a large variety of exercises.

MOTIVATION
- smart notifications remind you about upcoming trainings;
- useful tips and other fighters experience.


INFORMATION ABOUT THE APP USAGE, SUBSCRIPTION TERMS AND DETAILS
You can download and use the app for free. Premium subscription provides access to extra exercises and full training days as well as makes it possible to adjust notifications and to remove the ads. In order to get Premium subscription the payment will be fulfilled via iTunes account.

Monthly subscription costs $9,99, annual subscription costs $49,99 (the total cost may vary depending on the country). Subscription will be automatically renewed for the next period in case the user didn’t cancel subscription not later than 24 hours before its termination. Current subscription cancelling is impossible. Subscription auto renewal can be cancelled in the user’s iTunes account settings after purchasing subscription. The user can change subscription settings in his or her iTunes account.
Privacy policy: http://novadosoft.com/en/self-massage-privacy-policy/
Terms of use: http://novadosoft.com/en/terms-of-use

Attention: This app provides information only. Always consult your doctor before starting any training program.