JUST ROW

I’ve been following along to Austin’s rowing programs for about 6 months. He is a great mix between improving your form and endurance but while also being light hearted and goofy. Thanks so much for your effort in creating so much content. Great stuff.

Truly enjoying Just Row. I worked through many of the YouTube workouts that are posted. I got to a level where I wanted more challenging workouts, so I subscribed to Just Row. I’m glad I subscribed because there are many, many workouts on Just Row ranging from mellow to challenging. The workouts on Just Row are arranged in sets of workouts; workouts are arranged in series of workouts that cover multiple weeks. I like working out to a program. I like knowing that I have longer term row goals organized this way. I like Austin’s constant talking, it helps keep me going.

I like it. I was using the free you tube videos but I like to playlists with organized progressive workouts. So far so good.

I purchased my first water rower and started by watching Austin’s YouTube channel for two weeks. I realized that I’m comparison to other training videos and apps that the Training Tall program was what I most looked forward to each day. The focus on proper form, technique and generating power without flailing around at 30spm was a great way to improve, get fit, without putting myself at risk for an injury. I’m a snowboarder, mountain biker, and moto rider and I’ll save my injuries for those sports lol. I’m 45 years old and feeling the struggle to balance work, self-care and family, sp keeping my exercise routine fun and efficient is my priority. I switched over to the app this week and I continue to be impressed with the quality of the video, the coaching and engagement and the focused fitness. I love it! Looking forward to kicking off pow season in the best shape of my life. Thank you!

No wonder I wasn’t enjoying rowing before - I was doing it completely wrong! I’m amazed at how quickly I learned the techniques and made improvements. It’s a whole new experience now! I enjoy Austin, find him to be funny, and really enjoy the workouts. Of course I started with the Intro series to learn technique, and now I look forward to getting on the rower (in the morning, no less!) and closing my exercise ring before 8am. Thanks so much Austin!!

Austin has kept me motivated and pushed me to new fitness levels. I thoroughly enjoy the workouts. Definitely worth the investment.

I have all types of exercise app, treadmill, elliptical, yoga, everything. I keep coming back to Just Row for the best, most efficient, total body workout. Love it! Also, Austin is super nice and really keeps me going within the workout. Gold Star!

Great follow along fitness building progression no matter what your machine with added bonus mobility and strength training

I fooled around with rowing machines throughout my life now and then at the gym. I'm 60 years old. Don't really feel like enduring the pain of running lifting heavy weights. Figured I'd try rowing. The way it is broken down here into steps made it very easy for me to understand the concepts and technique of rowing. I feel like I'm already getting a lot benefiting from it.

I came across Austin and Just Row shortly after I purchased my Concept 2 rower in January of 2023. The timing of the launch of his Spring Into Rowing Challenge could not have been better. It is a 12 week program that saw me steadily progress in my rowing ability, thanks to Austin and his encouraging dialogue, tips and tricks throughout the program. If you’re just starting out in rowing or if you’re a seasoned veteran looking for a challenging collection of rowing workouts…Just Row is right for you! Thank you Austin!