Pelvic Floor Exercises - Kegel

Одно занятие а дальше премиум.

Can’t ask for better support and options with this! Excellent App for men and women. Also easy to use from your Watch as a complication. No need to dig through The Watch menu etc….which makes it a great and convenient option to use discreetly anywhere you are.. Developers are very responsive to ideas and got this working with the Apple Watch very quickly. So happy they did!!

good app

hello, it could be great if it could lead us through notifications. its like user can train anywhere in any app doing anything else. graphics are solid gold though.

There should be models demonstrating the exercises.

Dear Dev Team, I’ve used this app almost every day for ~ 8 months now. Sometimes I use the iPhone version, but more often I use the Apple Watch version of this app. A big reason why I chose to *pay* for this app instead of the handful of other Kegel exercise apps I tried is because it has a Watch app. The watch app has 2 infuriating bugs. I will happily change my review to 5 stars if you fix these: Bug #1: “Discard Workout” button does not work. It just freezes the workout, flashes the app start screen, and then takes you back to the workout. Bug #2: If you try to do more than one workout in the same day (as the app encourages you to do) then any workouts after the first one will fail to run in the background after your watch display goes to sleep. This means you have to continuously tap your watch like a crazy person for the whole 3 minutes to prevent it from going to sleep. The *first* workout of the day always works fine. I start the workout on my watch, lower my wrist, and the display of my watch goes to sleep, but the sounds and vibrations of the kegel workout continue until the workout ends. Then I start my 2nd workout. I do the exact same thing, but when the watch display goes to sleep, the workout gets paused. It doesn’t continue in the background. Only if you tap the display to wake it up does it continue, but then often the timing of the countdown is no longer synced with the vibrations. The “pause” messes the workout up in a way that never resolved itself. And if you try to discard this messed up workout to start a new one, then (see “bug #1). SOMETIMES I can get around bug #2 by pressing the side button on my watch (app switcher), closing the kegel trainer app, returning to my Home Screen, and then re-launching the app. But this doesn’t always work. I have a suspicion that bug #2 has something to do with “fitness” or “mindfulness” Focus Mode being automatically turned on when I start a workout. (I.e. preventing notifications when the display goes to sleep) But that doesn’t explain why it only effects multiple workouts in the same day. PLEASE FIX THIS… If you do I promise to remove these complaints, replace them with praise, and change my review to 5 stars! Kegels have made a huge impact on my sex life, I have lots of good things to say about them, and about your app.

I’m very grateful for this app. I’ve been doing levels for years but having something to do the count for me is amazing. Thank you. Doing Gods work for real

This is a great app. The developers should not only create a widget but also integrate your workouts with the Health Kit App.

This was perfect. Explains the reason why this is so important and then it gets straight to the exercise! Very simple to achieve effectiveness

My penis started growing significantly and my erections and orgasms lasted longer as a women I didn’t expect this to work but my husband is now very grateful I can now peg him 10/10