L3 Method

I've been using this app for a week now and have loved every single one of my workouts from this app, even when I don't feel like working out! Adjusting to my mood has had more of an impact than I would have thought! Some days, i love working out! And other days I can't be bothered to come up with a routine or i just can't come up with what to do, and sometimes I just can't be bothered to work out at all... For these days that i'm not in love with working out, this app has been the app i never knew i needed. Adjusting to my mood makes for effective workouts that always put me in a better mood no matter how i started. And i'm sore in all the right places. Can't wait to explore all the exercises!

Lian knocked it out of the park again!! What a brilliant way for people to enjoy working out and Lian supporting them at the same time!! Can’t see her personally anymore due to distance but I can see her all the time now in the app!!

I have a tendency to experience a lot of anxiety in the morning. So when I choose a workout based on my mood, I find myself instantly getting right into it compared to doing hours of procrastinating and getting myself hyped and motivated to go to the gym. Each themed workout is totally relevant to what I’m emotionally feeling, and when I finish a 15-30 min session—I feel like I did an intense session with a trainer for a whole hour! The app is simple to understand, and every move feels intentional! The names of each exercise is FUN to read as well so I find myself naturally being into it! If you haven’t downloaded this yet, you’re missing out.

This app really gives people to opportunity to work out when they otherwise may not have. Sometimes you don’t feel like working out because of whatever mood you might be in. This app solves that problem!

Working full time with the Navy and also being a creative, life can get pretty hectic if you don’t set an intention and purpose for your health, life, and well being. Exquiset was answer to my prayers, because my mood does change everyday for my physical agility, especially when on deployment. I am incorporating Lian’s techniques to my daily workouts, and it has fulfilled my intention for fun and adventure, to keep elevating, and it’s OK to change things up, including for your physique. I highly recommend this app for anybody.

This app is amazing! I absolutely love the pre-workout meditations! What a great way to set your intention and get in the mood for working out. Lian’s voice is soothing and she shines like a goddess with her inspiring introductions to each mood. The video is pristine and distraction free with all all white background. I love how her outfits match the mood, like pajamas for lazy day. The tracking option is cool; I like the encouragement to complete at least 12 workouts per month and keep track of your daily weight and vibe changes. The community channel is a fun way to celebrate, stay accountable, and be inspired by others who are in it with me. Thank you, Lian!

No matter where you are, you can start here. Easy to follow, professional videos tailored to however you feel. What a fun concept!

No other workout app holds a candle to this one! I’m so grateful for this workout app! There is nothing else out there that has kept my interest, easy to use (very intuitive), workouts that get amazing results while feeling like I can do the moves that challenge me but also feel attainable! So thankful for this app & im SOO excited to see even more desired results as I stay committed to it! Love these unique ways of working my muscles & I can do in the comfort of my home which is so helpful with being a single busy working mama! Thank you!!

I’ve been following Lian Price and her fitness channels for years and now she’s FINALLY in my pocket!! The app is beautiful, easy to use, and so unique. The workouts really target your body goals and are easy to follow and time efficient. Now I can finally have Lian and her amazing training on demand and it’s total heaven!!

This app is the answer to so many struggles I have with fitness. Some days I’m not in the mood to exercise, and that can easily send someone into a negative spiral about their fitness goals. The beauty of this app is that you’re able to select workouts BASED on your mood instead of ignoring your mood and trying to work out anyway. It also has some great meditations and affirmations to shift your mindset going into or even after a workout. The app is super easy to navigate and great for any level of fitness. Definitely recommend!!