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Lift – Depression & Anxiety

Depression & Anxiety Support

Разработчик: Impact Collective
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You don’t always have to feel this way.
If you're struggling with depression and anxiety, Lift equips you with the tools to help you move toward deeper healing. Lift your sights to a life of lasting healing, and build sustainable, healthy habits using the science-backed principles of therapeutic lifestyle change.
Whether you are struggling with feeling suicidal or engaging in self harm, or feeling paralyzed by depression and anxiety, Lift can help you move toward deeper healing and reach your wellness goals.
Start powering up on your journey to self improvement with our three-pronged approach:
Connect: Find connection and support through lifestyle coaching, community, teletherapy, and support partners through our Ally feature.
Learn: Get educated and complete challenges through personalized journeys, catered to your own needs on your path toward emotional wellness. You can also learn mindfulness practices and other techniques to lead you to a healthier relationship with your mental health.
Track: Set custom goals through a sleek habit tracker, and track your progress in targeted lifestyle areas.
Here's what our users have to say:
"Anxiety and depression are so isolating!! The Lift training is very validating to me – describing what I have felt facing this. I kept thinking, ‘This is my experience! This is what I felt and still feel at times. Someone understands.'"
"Lift has been helpful. I have had clinical depression and anxiety since I was 14. I am also resistant to medications so I focus on behavioral and nutritional health to help me verses prescriptions. I am very grateful to have been directed to this tool to help me recognize patterns, track and journal about my compulsive eating, and recognize achievements. I am hoping this will help me reduce shame, and combat the self defeating habits and thought spirals I get trapped in. Lift is a reality check against what depression and anxiety makes me believe is reality."
"Lift has been a motivation that encourages me to do positive things I choose. I feel in control of my life better, and it's helped me recognize how to make my life better."
You're not alone. Join tens of thousands from around the world using Lift to move toward deeper healing. Download the free app now!
Got feedback? Any questions? Contact us at [email protected]
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Оценки пользователей

4.74 из 5

65 оценок в Соединенные Штаты

5 star
56
4 star
6
3 star
0
2 star
1
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История оценок

Lift Отзывы Пользователей

Get the year subscription won’t regret it

Mollyaunt1213 on

Соединенные Штаты

My mom got me a year subscription I have been have health issues and have been try to better myself in every way

This App Has Been A Game Changer!

Brennan Loveless on

Соединенные Штаты

I personally don’t have depression, but my wife has pretty severe depression and anxiety and this app has been a HUGE help to us! We have loved the different journey’s available, analytics to track progress, and coaching features. I have also loved that it’s focused on lifestyle changes. I highly recommend this app!

Hopeful for the First Time in a While

LeeNichole M. on

Соединенные Штаты

Like most of the world, COVID took the anxiety I’ve been sort-of-ignoring for years and made it a BIg Problem™️ that needed to be addressed. After a few weeks of using Lift, I’m already feeling so much more in control. I’ve learned a lot about what triggers my anxiety and how to work through it in a healthy way. I’m feeling hopeful for the first time in over a year. That means everything to me.

SO HELPFUL

ChildofGod1221 on

Соединенные Штаты

Has AMAZING encouraging videos to watch. A place to see other people and their struggles. Many wonderful resources to use, I love it.

Helpful and Inspiring App

🕺🏼MagicMike🕺🏼 on

Соединенные Штаты

This app has helped me learn a lot about what I’m facing. I also appreciate that it gives opportunities to identify what you want to improve in your life so you can set goals.

Amazing simply amazing!!

shelbyg1990 on

Соединенные Штаты

Lift helped me through a really hard time in my life, with the tools they offer I was able to find hope again and pull myself to a better place! Such a great app with amazing content!

App randomly closes

Rachie526 on

Соединенные Штаты

App randomly closes and won’t load documents and things attached to daily lessons.

Have life meaning

Brayden Wheeler on

Соединенные Штаты

This app and those behind the scenes have single handedly pulled me out of a very dark place. Can’t thank you all enough!

Helpful

YaBoisReviews on

Соединенные Штаты

I struggle a lot with anxiety and this has helped me quite a bit. I now have hope for the future. P.S I found this app because of Fortify (great app also) KEEP UP THE GOOD WORK!!!!!

Wish I had this years ago

Closen on

Соединенные Штаты

What a powerful tool! I now have so much hope for the future!!

Ключевые слова

Lift Конкуренты

Name
Bi-Tapp
A Calming Resource
UpLift - Depression & Anxiety
Stressed, Sad, or Low Mood?
#SelfLove
GG Self Esteem: Mental fitness
CBT Self-Care Journal
Your daily mental health coach
Refill My Soul
Christ Centered Meditation
Co Create by Brooke Snow
Body+
Break negative thinking habits
Self-Love
Self-Care by CPT & Art Therapy
MoodLinks: Anxiety·Depression
Manage your mental health
DoableWellness

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