減掉腹部脂肪 - 家庭鍛煉

Очень крутое приложение,советую всем 😍

It makes me more skinny. :-)

Volume control not adjustable(!). If you live with anyone else, they'll be stuck listening to set counting, which plays at full volume even when your phone's volume is set to low or off. Exercises are fine but I can't use this because it disturbs those I live with.

Fixes the ads

so the #1 reason i suggest this for is because it’s free!! that’s the biggest thing that most people, including myself look for in a weight loosing app. i just got this app today. the workouts are around 5-10 minutes and are easy for beginners. i am an overweight teenager and this app is definitely going to help me. it has a diet for you to help with your journey of weight loss and if you are vegetarian you can select a button so that the diet is fit to a vegetarian diet. but overall, it s a great app and i recommend it!