Lost Connections App

If you are having a tricky time or are persistently hard on yourself here is a really helpful resource and tool to assist you in gaining a healthier perspective, insight into where you could help yourself more in your life, and to encourage you to have a bit more empathy for yourself. This app doesn’t shout at you, it gives you gentle encouragement, and it’s been a comfort and boost for me during a difficult time. I go back to the app’s toolbox when I need reminded of how valuable it is to have connection with the people and other things that really matter in my life.

Really well laid out and easy to use, with great content. Has really helped me.

Very rich and useful app full of useful tools and insights into an area than many are struggling with. Have recommended to a few friends, one who I know is already benefit.

This is a fantastic app to help you set up your day with positivity and then later to reflect on how you got on. A built in community to connect with like minded people is hugely helpful and reinforces your not alone. Their are sessions built in the app which educate and help you think.

I absolutely love Johann Hari's books but I think I have missed the point of this. Why do I need an app? Doesn't this go against everything Johann Harri puts forward in his books? Is this a good time to be asking people another £49.99 a year? I tried one meditation but I am sorry to say there are far superior subscription services available with far more content that cost much less (Calm for example). It even seems a little hypocritical after just completing his recent book - 'Stolen Focus: Why You Can't Pay Attention'. How many apps do we need that constantly require updates on the client when the browser would suffice?

This app is amazing for so many reasons, it really gives me a sense of worth and progression.

One does not need to be overly depressed or anxious to receive wonderful benefits from this app, the user experience is seamless and it flows nicely. If not for yourself, then recommend it to someone who could benefit from it, they will thank you. Most hit books stay on the bookshelf, this one comes alive in an interactive app.

This ideas in this App are so very insightful. This ticks the boxes for me as it joins up mental wellbeing with the machinations of our not so normal society. It is already helping me to create an understanding of “normal”. It resonates with me. I am still working through the course but I can see that this will be an immensely powerful and helpful tool.

Such a powerful course. I’ve had so much release and relief from this. Please - give it a go - so powerful. I’m sharing it with everyone I know who needs it. You should do the same!

I’ve found this app so helpful in understanding how I’m feeling and exploring ways to re-connect. Thank you Johann