Low Carb Program

The Low Carb Program, powered by Gro is the award-winning, evidence-based education program and lifestyle companion developed with the feedback of 100,000 people with type 2 diabetes and prediabetes.
As featured in the Daily Mail, Sky News, The Times, BBC, ITV, The Telegraph and The Sunday Times.
To access the award-winning education, tracking and community support, you will need to enter the voucher code supplied to you by your surgery, insurance company or employer. Alternatively, you can pay for unlimited access.
Take control of your blood glucose with the Low Carb Program. Benefits of a low carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels.
Use the Low Carb Program app to learn how to low carb, browse thousands of recipes and meal plans, track your progress, stay up to date and find support in a community of over 354,854 people from 195 countries.
Let your Program Mentor walk you through a program of achievable, sustainable lifestyle changes that can improve your health. Over 1,800,000 kilograms of weight lost and counting!
LEARN LOW CARB: Learn the ins and outs of a low-carb lifestyle and how it helps manage diabetes and reduce risks of complications.
APPLY LOW CARB: Action Points at the end of lessons so you know exactly how to progress.
LOW CARB SUPPORT: Ask your low carb questions to a community of over 354,854 people.
MAKE LOW CARB A LIFESTYLE: Lifestyle keeps you up to date with the latest low carb news, interviews, recipes, meal plans, research and success stories. A constantly evolving, ever expanding, online magazine, Lifestyle is updated every day and offers you something new every time you check back.
IN YOUR OWN TIME: Thousands of people have placed type 2 diabetes into remission with the Low Carb Program. However, it’s not enough on its own. Real change requires practice. It's up to you to apply what you learn in the program. It’s all about small steps, in your own time.
AI LED: Everything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. We're constantly learning from the footprints of over 350,000 members - we call it health intelligence.
You have the support of 354,854 people on their own low carb journey at your fingertips. People like Mark who lost 50kg, and Stella who lost 35kg. The low carb community share stories and ask questions; a network of 350,000+ people, all pooling their knowledge and experience to help you get on the right track.
CONNECT: *NEW* for this release - connect your app to the Apple Health app to sync your data.
TESTIMONIALS:
"There's lots of support and backup… it feels like you're not alone." - Mandy
"My HBA1C reduced from 77, to 55 after 3 months and 33 now after 6 months. As a result, I eased off 3 x 500mg of metformin a day to now no medication." – Peter
"My HBA1C has dropped by 3 points and my average blood glucose has dropped from around 9 to 5.6. I’ve lost nearly 2 stone and feel so much better for it!" – Andrew
"In 6 months I’ve lost 16.7 kilos, taking me from a BMI of 28 into a ‘normal’ range of 22.3." - David
Benefits of a low-carb diet include sustainable weight loss, less dependence on medication and improved blood glucose levels. What are you waiting for?
Low Carb Program: https://www.LowCarbProgram.com
Join us on Facebook: https://www.facebook.com/LowCarbProgram