Make Fit Simple

Health & Fitness for Women

Разработчик: DFH Training

Описание

Welcome to Make Fit Simple, a Health & Fitness App for the everyday mom in every stage of life. Build strength through workouts designed with your core in mind, choose from programs from beginner to advanced, learn through educational videos from experts on topics related to all stages of mom life, access to over 100+ new recipes and get nutrition resources to help create a balanced lifestyle.
Make Fit Simple subscription includes:
WORKOUTS
- Quiz to find the right workout plan for you
- Deep core & pelvic floor friendly workouts and options
- Beginner Interval plan
- Ignite Interval plan
- Beginner Strength plan
- Strength & Sculpt plan
- Strength & Sculpt 2.0 plan
- Workouts on-the-go/ bodyweight plan
- 20 Min workout plan
- Postpartum plan
- New programs added
- Warm-up & cool downs routines
- 700+ exercise videos through the app
EDUCATION
- 140+ educational videos organized by topic from 18+ experts in various fields of fitness and women's health
- Library of form tips for exercises you struggle with.
- Mobility & strengthening tutorials for hip, spine, back, ankle, feet & more.
- Women's health & fitness topics include: pelvic floor, core, breathing, pregnancy, postpartum, mental health, mindset and more.
- Experts include doctors, psychologists, exercise specialists, physical therapists and more.
NUTRITION
- 100+ recipes broken down by breakfast, lunch, dinner, snacks, desserts, vegan, & more
- Nutrition resource videos by Registered Dietitians
- Tips and tools for creating a balanced and sustainable lifestyle
Make Fit Simple is more than just a fitness App. It is a one stop shop for moms to find killer workouts that are effective and make you sweat, education videos to equip you for the all the stages of mom life, nutrition tips and resources to help you create a sustainable and balanced lifestyle, healthy recipes for a busy mom and much more. Andrea Allen is a Fitness Trainer, Nutrition Coach and mom of 4 girls. Even as a Fitness Trainer she struggled with Diastasis Recti & a weak core after her twins and made it her mission to create a safe, inviting and empowering community for moms. She created Make Fit Simple as the ultimate tool to make health and fitness accessible and simple for the everyday mom.
Come workout with Andrea and join our empowering community of moms, see you in the App!
New programs, educational videos & resources will be added every month!
Make Fit Simple Support: [email protected]
Terms of Use -https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy - https://www.deliciouslyfitnhealthy.com/make-fit-simply-privacy-policy
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Make Fit Simple Частые Вопросы

  • Приложение Make Fit Simple бесплатное?

    Да, Make Fit Simple полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли Make Fit Simple фейковым или мошенническим?

    ✅ Приложение Make Fit Simple кажется качественным и надежным. Пользователи очень довольны.

    Спасибо за ваш голос

  • Сколько стоит Make Fit Simple?

    Приложение Make Fit Simple бесплатное.

  • Сколько зарабатывает Make Fit Simple?

    Чтобы получить оценку дохода приложения Make Fit Simple и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей
Приложение еще не оценено в Мексика.
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Make Fit Simple Отзывы Пользователей

Great App!!

ShelleyBradley on

Соединенные Штаты

This app is great - really has everything anyone would need to make their health a priority. I love that it has everything in one place with nutrition, resources & programs. Definitely recommend!

One of the best fitness apps

Maria Berch on

Соединенные Штаты

I work from home and I have done several at home workouts and programs. This app is the only app has helped me change my body for the better. I have learned so much about form and technique through Andrea’s guide videos and the workouts kick my butt. My friends and family have commented how strong I look and I couldn’t be happier.

Choices matter more than ability!

lyndseyluthi on

Соединенные Штаты

Do yourself a favor and download the Make Fit Simple app! Andrea’s work of art has educational videos, recipes, workouts, and more! I love that she has all the resources in one easy spot to access! Workouts have excellent demonstration videos to maintain good form that incorporate progressive overload. I think my favorite part of her app is that her podcast is linked. You’ll never find someone more down to earth as her! She is so relatable with having a family and being her own business owner.

This app brings everything together!

Heidirosella on

Соединенные Штаты

I learn best when I see an example, can hear instructions, and try it myself. This app brings all of that together with great descriptions and clear example videos to watch while doing the workouts. I have loved the variety and challenging options that have pushed me out of my comfort zone. I feel great every time I complete one of the workouts. Thank you for this app filled with fantastic content! -Heidi

Easy to use

texanatheart1 on

Соединенные Штаты

I’ve been doing the strength and sculpt 12 week workout. I’ve completed 33 workouts so far. I love the recent addition to the app of being able to log the actual weights used. So helpful! There are a lot of different workouts in this app. Andrea has really good video instructions to go along with all the different exercises.

Awesome!!

darlaSvobs on

Соединенные Штаты

This app has so much to offer and is constantly being updated and improved! Great option for working moms without having to get to the gym!

Amazing at Home Strength Training App

Chelsea Harper1 on

Соединенные Штаты

Love this app!! I’m not able to go to a gym and was worried about getting an efficient strength training workout at home. This app checks all the boxes! Plus the length of the workouts works great for a stay at home mom!

More than just workouts

morg wolf on

Соединенные Штаты

I’m Postpartum after c-section with my second baby and the ‘bounce back’ just wasn’t happening. I love that this app has the workouts and access to the postpartum guide, but I love that effort went into the educational content. I was able to learn while laid up post surgery and be ready to go once I got the all clear.

I use it everyday!

Gwen Shumaker on

Соединенные Штаты

Andrea’s workouts are phenomenal! I never had any definition in my arms until I started these! I also saw the inches on my waste come down significantly. I feel great wearing a sleeveless dress now and feel more confident in my own skin. Now that I am postpartum, I am doing the postpartum workouts which are wonderful because I had bad diastasis recti after my third. Since continuously doing these workouts, I have almost no gap. My kids also love to workout with me.

My go to workout app

Colie’s Bakery on

Соединенные Штаты

This app has so much to offer. I haven’t even been able to enjoy all its perks. I love the strength training workouts and I just started a Boot Camp style program. I don’t have time to think about putting together a workout and this is exactly the app I needed. The support team is also very responsive if you stumble upon a glitch in your app.

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Make Fit Simple Установки

30дн.

Make Fit Simple Доход

30дн.

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