CertAI: PMP Exam Prep 2025

Health & Fitness App

Разработчик: More Than Fitness

Описание

App description:
MBODY is a health and fitness app with programs designed to help you increase strength, build muscle, and become more confident and consistent with your workouts to finally achieve your goals - without spending hours in the gym. Take the guesswork out of your training and join a supportive and engaging community of hundreds of women with this easy to follow, effective weekly workout programming. Whether you are working out in the gym, at home, or on the go, there’s a program to meet your needs.

App Features:
1. Programs designed for YOU - no matter where you are in your fitness journey, there’s a program here to meet your needs
2. New workouts uploaded each month
3. Log workouts, track weights and reps, and see weight history
4. Video demos and detailed instructions for every exercise
5. Built in rest timer
6. Nutrition tips and recipes
7. One on one nutrition guidance to create an all encompassing plan specifically for you and your goals
8. A private community where you’ll connect with hundreds of like minded women also on their health and fitness journey. Gone are the days of feeling alone on your journey - we’re all in this together!
9. Receive direct access to me for questions and support!
10. Integrates with Apple Health to display your daily health metrics on the profile to help track your progress.


Learn more about our 3 core programs below:

Begin to MOVE:
* 8 week beginner progressive strength program
* 3 day split (upper, lower, total body)
* Home and gym plan available
* Designed for anyone who is new to strength training or those returning after taking some time off
* Goal is to help you build a solid foundation of strength so you feel strong and confident to join us in the ongoing MOVE monthly progressive programming

MOVE More:
* 8 week intermediate progressive strength program
* 4 day split (2 upper, 2 lower) but can be condensed to 2-3 days
* Minimal equipment needed - DB / bands only
* Quick and effective workouts designed to be completed in 40-45 minutes
* Throughout the 8 weeks, you'll be working the same muscle groups with slightly different variations
MOVE Monthly:
* Most popular program within the Made to Move app
* 4 days split (upper, lower) with optional 5th day - total body
* Gym and home plan (home plan requires db/bands only)
* Hypertrophy based program designed to build lean muscle and improve overall body composition
This is so much more than just a fitness app - it’s the support and guidance you need to build mental and physical strength to develop lifelong sustainable habits and behaviors to look and feel your best.
Are you ready to MOVE with us? Start today!
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Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy
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Встроенные покупки

Premium Access (Monthly)
33.00 ₩
Premium Access (12 Months)
349.00 ₩

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Приложение еще не оценено в Республика Корея.
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CertAI Отзывы Пользователей

LOVE it!

Amp-517 on

Соединенные Штаты

This training app is amazing! Very user friendly, great workouts, and the app keeps track of all your workout data (times, # of reps, weight, etc). Highly recommend!

AMAZING 🙌🏼

Banaaanz on

Соединенные Штаты

I was hesitant about trying this app since I’ve been working out for years and thought my workouts were good. But this app has been AMAZING. It’s taken away any guess work and I love how I don’t have to think, I just follow along and it’s all right there on my phone. And because Michaela uploads new programming every month I don’t get bored!! There’s a home and gym option which is great for people like me who don’t have a gym membership and I love the preview aspect so I know just what exercises to expect! The app even allows you to track weights, reps, and RPE which can be super helpful in terms of monitoring progress and even being more aware of your body changes. Highly recommend for anyone regardless if you’re just getting started or have been lifting for years 🫶🏼

AMAZING APP!!

JaymiC21 on

Соединенные Штаты

Love this app. It’s simple and so easy to follow. Love that the workouts change every month and I can choose home or gym!!!! I do both!!

Amazing app regardless of experience!

C Sposato on

Соединенные Штаты

Love this app! It’s easy to follow videos and instructions make weight training much less intimidating. I’ve been weight training for a while but the options are really inclusive no matter where you land on experience. There are options regardless of where I’m working out and what equipment I have available during any given workout which is really helpful. I also really love being able to see what my prior history is when deciding whether it’s time for me to ramp up.

Love this app!

kmartin726 on

Соединенные Штаты

This has been hands-down my favorite workout tool ever! The programming is excellent, it takes all the guess work out, and I’ve seen great results! It also feels sustainable and it fits easily into my lifestyle as a mom of three boys!

Great for at home or the gym!

Akiba77 on

Соединенные Штаты

Loving this programming! Nothing too complicated and if you stick to it you will definitely see progress. She also does nutrition challenges. She is also consistently taking feedback to update the app. Highly recommend 😊

THE BEST!

MaryKate M on

Соединенные Штаты

This is the best program I’ve ever used for at-home workouts!

Best workout app out there

kayt17 on

Соединенные Штаты

I’ve been using Michaela’s workouts since before she launched her own app! I love the ease of just walking into the gym with the workout already in place. My consistency with the gym has skyrocketed since using the mbody app because the updated monthly program keeps me engaged! Couldn’t recommend it more.

The PERFECT Program

MG018372827 on

Соединенные Штаты

Michaela really know a woman’s body and programs the PERFECT work outs each month! Two upper body days, two lower body days, and an optional circuit day. Both gym and home options. The app/Facebook group creates an amazing community that holds you accountable which is what I needed most! App is easy to use and I can’t recommend it enough. Two years in and going strong.💪🏼

Best app!!!

Kimamiller13 on

Соединенные Штаты

This app has been a life savor!!! I love the variety of exercises there are, the videos, and the ability to track. This app has everything you would want!!! I can’t say enough good things about it!

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CertAI Конкуренты

MBODY app Установки

30дн.

MBODY app Доход

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