Mighty - Self Defence Fitness

For women. Get fit & stay safe

Разработчик: release2
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See fast results with Self-Defence Fitness! Get strong, lose weight, and learn to protect yourself against anything from street harassment to physical attacks.
Mighty is your personal self-defence and fitness coach, developed especially for women: for the situations we face and with our bodies in mind. You can train anywhere and make self-defence your new workout routine.

1. LEARN SELF-DEFENCE
Learn simple yet effective techniques to protect yourself. From powerful strikes to badass escape moves. We teach you how to fight off an attacker and get out of tricky situations.

2. BUILD CONFIDENCE
Learn how to put any bully in their place, how to set effective boundaries, be more connected to your body and environment, more decisive in your actions and more confident in life!
3. GET IN SHAPE
Train what you learned in our self-defence fitness workouts. Get fit, tone your body, and build incredible muscle memory—the key to effective self-defence.

Self-defence is about living life on your own terms! Mighty gives you the tools to unleash your inner power, live without fear, and take action when needed. All while burning calories, building lean muscle, and sculpting your best body.

+++ full self-defence course +++ over 200 exercises +++ daily workouts +++ personalized coach +++ 100% video-based +++ taught by women for women +++

WHAT YOU WILL LEARN:
- The Ready Stance
- You Can Defend Yourself!
- The Palm Strike
- It's OK to Not be Nice
- The Knee Strike
- Trust Your Gut
- Projecting Confidence
- The Snap Kick
- The Elbow Strike
- How to Generate Power
- The Wrist Grab Release
- How to Focus Your Power
- Boundary Setting
- The Choke Hold Escape
- The High Side Kick
- The Bear Hug Escape
- The Low Side Kick
- The Power of Your Voice
- How to Say No with Your Whole Body
- 360° Blocking Defence
- The Hair Grab Defence
- Busting the Dark Alley Myth
- How to Unfreeze Your Mind
- AND MUCH MORE…

GET PERSONAL TRAINING INSIGHTS
Mighty is integrated with Apple Health. You can add the details of your training, like time, duration, and calories burned to your Apple Health account. 
Use your Apple Watch to easily navigate your workouts from your wrist and get real time metrics on heart rate and calories. Keep track of your progress and personal goal in the app.
Download Mighty now and get ready for a truly transforming journey!
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SUBSCRIPTION PRICING & TERMS
Mighty is free to download. You can get access to the full content as part of a yearly, monthly or lifetime subscription, available in the app at the prices displayed there.
The lifetime subscription offers unlimited access to all Mighty content forever and is paid for by a one-off upfront payment. Yearly and monthly subscriptions renew automatically unless canceled at least 24 hours prior to the end of the subscription period. Subscribers of the monthly and yearly plans are eligible for a free 7-day trial period. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. You can go to your iTunes account settings to manage your subscriptions and turn off auto-renew.
If you decide to subscribe, payment for the total fee will be charged through your iTunes account at confirmation of purchase. Once purchased, refunds will not be provided for any unused portion of the term.
For more information see our Terms of Use (www.mightyselfdefense.com/terms) and Privacy Policy (www.mightyselfdefense.com/privacy).
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Mighty Частые Вопросы

  • Приложение Mighty бесплатное?

    Да, Mighty полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли Mighty фейковым или мошенническим?

    🤔 Качество приложения Mighty спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.

    Спасибо за ваш голос

  • Сколько стоит Mighty?

    Приложение Mighty бесплатное.

  • Сколько зарабатывает Mighty?

    Чтобы получить оценку дохода приложения Mighty и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.3 из 5

40 оценок в Великобритания

5 star
29
4 star
5
3 star
2
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1
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4
История оценок

Mighty Отзывы Пользователей

It lags on my Xs max, but I use it cause there is no alternative

dskozlov on

Россия

It lags therefore it’s frustrating to use, but I keep using it cause I can’t find any alternative I think developers can make option to load all videos beforehand- it starts to lag when new video appears. I don’t mind it to use space on my phone if it can help with lagging Also, Watch app doesn’t work, but It’s not that important So, the app by itself is great, but need optimisation. Without lagging it would be 5/5. BTW, I’m man. This app appears like it’s only for women, but men can taught self defence skills from this too, men and women aren’t that different after all )))

Great concept ... not inclusive

a_fitz on

Великобритания

Whilst the instructional videos around self defence are fantastic, the workouts just aren’t accessible for all fitness levels. No modifications are provided for challenging moves which is disastrous for those who are new to working out and don’t have the strength to do these moves with the correct form. As a result, it can be very discouraging and hard to find the motivation to complete the training because even the ‘easy’ and ‘beginner’ level workouts are just too difficult.

“For women.”

Innexo on

Великобритания

Good app, but why is it only for women? What about men? I think everyone needs to learn about self defence, despite of their gender...

Can’t learn self defence from an app

C-Chapz on

Великобритания

You need to attend self defence classes and practise techniques with other people. Anyone who is truly interested in improving their self defence abilities will do this - and you won’t need any apps to help you!

Highly Recommended!

HanaLegend on

Великобритания

Great and easy to follow workouts! Love it 👌🏾

GET. IT. NOW.

Faria_F on

Великобритания

Empowering, motivating and addictive. What more do you need? You’ll feel safer, stronger and sexier 😉

Great videos

Detek4Real79 on

Великобритания

I find it easy to follow, very motivating and I'm leaning to be stronger and more confident.

Great workouts!

S3nguL on

Великобритания

Love the exercises. Just the right fitness level for me. Highly recommended!

IF YOU’RE THINKING OF GETTING IT, GET IT!

BalletLover997 on

Соединенные Штаты

I remember when I found out that women are disproportionately impacted by the violence, and looking for an app for self defense. Two years later, I still love it! The workouts are challenging and even just one “section” of lessons help so much with confidence.

Gggg

tantanack on

Соединенные Штаты

Good morning I hope you have a great day and I hope

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Информация о приложении

Категория
Health Fitness
Разработчик
release2
Языки
English
Последнее обновление
1.1.6 (4 года назад )
Выпущено
Jan 17, 2019 (5 лет назад )
Обновлено
1 день назад