Mind Detox

After listening to Fiona’s webinar and purchasing her book, this app has been the perfect way to complete my mental health journey. Absolutely fantastic for anxiety and making me feel I have some form of control. Thank you Fiona for sharing your work and ideas and content - this has been the beautiful guide I never thought I’d find

I love this app, it’s help me with bad habits, help me sleep better, helped me get through difficult times in my life and rest set my mind, I highly recommend this app. Five stars all the way 🤩🤩🤩🤩🤩

This app is great well worth investing in yourself :)

Been using this for a week and I feel great.

I’ve always suffered with falling asleep as my mind never wants to switch off! This last year out of nowhere anxiety also hit me and it’s been 10 times worse - I could sometimes get in bed and be laid awake for 4/5 hours until 2/3am. I’ve tried everything.. herbal teas, sleep aid tablets, lavender temple balm, lavender spray, a diffuser, reading.. literally everything!! Came across this app and honestly can’t thank it enough for helping me fall asleep. I get in bed for 9pm and 9 times out of 10 i’m asleep before 10pm. It’s really opened my eyes to how meditation and breathing can help calm down by body and keep all my thoughts out of my head! Honestly.. best app i’ve downloaded in years! Thank you so much xx

As an entrepreneur I've been looking for an app that would provide me with structured and valuable mindfulness content I can consume between full days of back to back meetings. This app is perfect and I'm enjoying all the variations of the mindful sessions available. The best part of the app is the beautiful, soft tones of the narrator who helps put you in a state of calm, peace and at ease before confronting the rest of your day. Highly recommend this one.

This is the best mindfulness and wellbeing meditation app on the market. Thank you Fiona Lamb for everything that you are doing to spread loving energy in the universe.

This app is great - I love how you can pick your meditation according to your mood and how you want to feel.. confident, positive, motivated, calm etc! Also love that they’re different length meditations so you can pick what suits you. The meditations are amazing, effective, and the app itself is aesthetically pleasing with beautiful pastel colours and easy to navigate. One of my fave meditation apps!

Just started using it Very user friendly and helped me personally with why I wanted it.

I discovered mind detox on Instagram through a recommendation - I have used it nearly every day. I find guided meditation has really helped as a gateway to establishing my own sold t mediation practice. Both have their merits but i have experienced huge shifts in mindset and breaking habitual negative thought patterns by using a selection of the guided meditations on this app. I couldn’t recommend more.